Shake and Bake
Workouts
Thursday 1/25/24 @ 1:40 PM
504kj
81rpm
49%
21mph
Saturday 1/23/21 @ 1:53 AM
✅
678kj
88rpm
53%
23mph
Tuesday 1/9/24 @ 12:53 PM
518kj
80rpm
50%
21mph
Sunday 1/14/24 @ 1:36 PM
✅
1060kj
87rpm
63%
27mph
Wednesday 12/20/23 @ 10:34 AM
629kj
84rpm
46%
20mph
Saturday 7/15/23 @ 11:56 AM
✅
1226kj
90rpm
58%
26mph
Wednesday 11/29/23 @ 10:44 AM
451kj
82rpm
46%
20mph
Wednesday 11/22/23 @ 11:59 AM
✅
1016kj
103rpm
55%
27mph
Saturday 11/25/23 @ 12:55 PM
297kj
85rpm
44%
19mph
Saturday 11/25/23 @ 1:0 PM
✅
806kj
97rpm
62%
29mph
Wednesday 11/8/23 @ 5:27 PM
446kj
81rpm
46%
20mph
Wednesday 11/8/23 @ 12:6 PM
✅
998kj
84rpm
63%
27mph
Sunday 7/30/23 @ 10:55 AM
420kj
80rpm
46%
19mph
Saturday 7/8/23 @ 11:58 AM
✅
865kj
80rpm
62%
26mph
Monday 5/15/23 @ 1:21 PM
317kj
80rpm
48%
20mph
Saturday 6/17/23 @ 11:2 AM
✅
572kj
90rpm
56%
25mph
Wednesday 3/22/23 @ 2:51 PM
282kj
80rpm
46%
19mph
Monday 3/20/23 @ 10:53 AM
✅
654kj
85rpm
63%
27mph
Sunday 3/5/23 @ 12:17 PM
268kj
83rpm
44%
19mph
Tuesday 3/7/23 @ 11:33 AM
✅
562kj
75rpm
64%
25mph
Workouts
504
kj
Thursday 1/25/24
629
kj
Wednesday 12/20/23
451
kj
Wednesday 11/29/23
297
kj
Saturday 11/25/23
446
kj
Wednesday 11/8/23
420
kj
Sunday 7/30/23
317
kj
Monday 5/15/23
268
kj
Sunday 3/5/23