Shake and Bake
Workouts
Friday 8/14/20 @ 10:16 PM
✅
53kj
83rpm
36%
15mph
Sunday 3/22/20 @ 5:23 PM
36kj
86rpm
30%
13mph
Wednesday 4/14/21 @ 12:56 PM
277kj
85rpm
37%
16mph
Wednesday 4/21/21 @ 10:42 AM
✅
277kj
88rpm
36%
16mph
Thursday 5/20/21 @ 7:2 PM
✅
294kj
86rpm
38%
17mph
Monday 6/7/21 @ 11:11 AM
292kj
89rpm
37%
17mph
Tuesday 2/25/20 @ 1:17 PM
254kj
92rpm
34%
16mph
Wednesday 12/23/20 @ 6:19 PM
✅
270kj
91rpm
35%
16mph
Monday 4/27/20 @ 1:47 PM
✅
299kj
92rpm
35%
16mph
Monday 10/5/20 @ 3:15 PM
265kj
91rpm
32%
15mph
Tuesday 7/21/20 @ 11:56 AM
✅
334kj
87rpm
39%
17mph
Friday 1/10/20 @ 7:6 PM
309kj
88rpm
38%
17mph
Tuesday 7/14/20 @ 12:38 PM
✅
310kj
87rpm
36%
16mph
Monday 7/13/20 @ 11:17 AM
246kj
94rpm
30%
15mph
Wednesday 2/12/20 @ 4:49 PM
✅
191kj
88rpm
37%
16mph
Thursday 6/18/20 @ 11:0 AM
173kj
90rpm
34%
16mph
Monday 4/13/20 @ 5:30 PM
✅
310kj
86rpm
38%
17mph
Monday 4/13/20 @ 11:3 AM
258kj
89rpm
34%
16mph
Monday 1/27/20 @ 1:59 PM
292kj
86rpm
38%
17mph
Monday 1/27/20 @ 11:40 AM
✅
310kj
89rpm
37%
17mph
Workouts
277
kj
Wednesday 4/14/21
292
kj
Monday 6/7/21
254
kj
Tuesday 2/25/20
173
kj
Thursday 6/18/20