Shake and Bake
Workouts
Tuesday 9/26/23 @ 11:51 AM
✅
174kj
84rpm
36%
16mph
Tuesday 12/12/23 @ 2:16 PM
113kj
77rpm
32%
13mph
Friday 7/16/21 @ 11:28 PM
✅
209kj
85rpm
39%
17mph
Tuesday 3/28/23 @ 12:15 PM
147kj
78rpm
34%
14mph
Wednesday 4/14/21 @ 12:56 PM
✅
277kj
85rpm
37%
16mph
Thursday 4/22/21 @ 9:10 PM
240kj
83rpm
36%
15mph
Tuesday 7/21/20 @ 11:56 AM
✅
334kj
87rpm
39%
17mph
Friday 7/24/20 @ 1:36 PM
267kj
82rpm
37%
16mph
Saturday 7/18/20 @ 1:36 PM
✅
631kj
84rpm
40%
17mph
Saturday 7/18/20 @ 1:58 PM
510kj
77rpm
39%
16mph
Tuesday 7/14/20 @ 12:38 PM
✅
310kj
87rpm
36%
16mph
Monday 7/15/19 @ 4:9 PM
280kj
80rpm
37%
16mph
Tuesday 2/25/20 @ 1:17 PM
✅
254kj
92rpm
34%
16mph
Monday 2/24/20 @ 10:10 PM
224kj
83rpm
35%
15mph
Wednesday 2/12/20 @ 4:49 PM
✅
191kj
88rpm
37%
16mph
Tuesday 2/11/20 @ 1:29 PM
168kj
82rpm
36%
15mph
Tuesday 11/12/19 @ 1:5 PM
148kj
85rpm
34%
15mph
Thursday 11/21/19 @ 10:14 PM
✅
169kj
81rpm
37%
16mph
Tuesday 7/9/19 @ 11:48 AM
127kj
82rpm
39%
17mph
Sunday 6/2/19 @ 3:31 PM
✅
168kj
71rpm
48%
19mph
Workouts
113
kj
Tuesday 12/12/23
240
kj
Thursday 4/22/21
510
kj
Saturday 7/18/20
224
kj
Monday 2/24/20
168
kj
Tuesday 2/11/20
148
kj
Tuesday 11/12/19