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Shake and Bake
addad
Orlando
213 π₯
Beat adams_shannon
VS
adams_shannon
Oregon
29
Beat addad
Workouts
Previous Workouts
Next Workouts
Tuesday 3/9/21 @ 2:36 AM
β
199
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 5:39 PM
180
kj
87
rpm
36
%
16
mph
Friday 9/18/20 @ 11:8 PM
β
1202
kj
97
rpm
56
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/18/20 @ 5:38 PM
382
kj
86
rpm
38
%
17
mph
Sunday 10/18/20 @ 6:35 PM
β
227
kj
93
rpm
45
%
21
mph
20 min Recovery Ride
Denis Morton
View Class
Share
Saturday 2/27/21 @ 6:38 PM
86
kj
86
rpm
31
%
14
mph
Saturday 2/6/21 @ 10:35 PM
β
1274
kj
92
rpm
54
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:39 PM
497
kj
83
rpm
39
%
17
mph
Sunday 10/18/20 @ 3:55 PM
β
735
kj
93
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/31/19 @ 3:56 PM
300
kj
88
rpm
38
%
17
mph
Friday 7/10/20 @ 10:45 AM
β
141
kj
88
rpm
44
%
20
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Share
Sunday 5/31/20 @ 3:15 PM
82
kj
83
rpm
38
%
16
mph
Sunday 6/28/20 @ 4:54 PM
β
541
kj
89
rpm
57
%
25
mph
30 min Intervals Ride
Irène Scholz
View Class
Share
Sunday 6/28/20 @ 4:53 PM
219
kj
82
rpm
41
%
18
mph
Thursday 6/4/20 @ 1:30 AM
β
447
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 4:23 PM
397
kj
87
rpm
38
%
17
mph
Sunday 4/19/20 @ 5:28 PM
β
294
kj
87
rpm
53
%
23
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 5:25 PM
124
kj
87
rpm
37
%
16
mph
Sunday 4/12/20 @ 12:20 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/16/20 @ 3:55 PM
β
412
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
addad
Orlando
213 π₯
Beat adams_shannon
VS
adams_shannon
Oregon
29
Beat addad
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
199
kj
Tuesday 3/9/21
180
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1202
kj
Friday 9/18/20
382
kj
Wednesday 3/18/20
20 min Recovery Ride
Denis Morton
View Class
Share
β
227
kj
Sunday 10/18/20
86
kj
Saturday 2/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1274
kj
Saturday 2/6/21
497
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
735
kj
Sunday 10/18/20
300
kj
Wednesday 7/31/19
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
141
kj
Friday 7/10/20
82
kj
Sunday 5/31/20
30 min Intervals Ride
Irène Scholz
View Class
Share
β
541
kj
Sunday 6/28/20
219
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
447
kj
Thursday 6/4/20
397
kj
Friday 5/15/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
294
kj
Sunday 4/19/20
124
kj
Sunday 4/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/12/20
β
412
kj
Monday 3/16/20
Previous Workouts
Next Workouts