Shake and Bake
Workouts
Monday 3/8/21 @ 8:16 PM
✅
297kj
87rpm
44%
20mph
Friday 1/19/24 @ 11:9 PM
256kj
88rpm
42%
19mph
Sunday 9/26/21 @ 7:29 PM
✅
533kj
88rpm
47%
21mph
Tuesday 9/28/21 @ 8:20 PM
403kj
95rpm
40%
19mph
Monday 5/31/21 @ 1:52 PM
✅
309kj
78rpm
49%
20mph
Thursday 5/27/21 @ 7:53 PM
265kj
94rpm
40%
19mph
Thursday 9/30/21 @ 12:59 PM
✅
726kj
91rpm
46%
21mph
Friday 10/1/21 @ 7:22 PM
530kj
94rpm
40%
19mph
Saturday 7/17/21 @ 3:28 PM
✅
502kj
88rpm
46%
21mph
Friday 1/21/22 @ 6:23 PM
404kj
89rpm
43%
19mph
Thursday 10/21/21 @ 3:59 PM
✅
381kj
85rpm
50%
22mph
Sunday 10/24/21 @ 4:5 PM
233kj
91rpm
40%
18mph
Tuesday 7/14/20 @ 9:5 AM
✅
401kj
91rpm
42%
19mph
Tuesday 10/5/21 @ 9:37 PM
399kj
95rpm
40%
19mph
Monday 1/11/21 @ 8:8 PM
✅
1006kj
82rpm
49%
21mph
Thursday 8/13/20 @ 6:6 PM
828kj
86rpm
44%
19mph
Thursday 10/15/20 @ 7:14 PM
✅
437kj
85rpm
45%
20mph
Saturday 10/17/20 @ 2:2 PM
389kj
93rpm
39%
19mph
Wednesday 9/16/20 @ 6:24 PM
✅
452kj
87rpm
45%
20mph
Saturday 8/1/20 @ 8:40 PM
430kj
87rpm
44%
20mph
Workouts
256
kj
Friday 1/19/24
403
kj
Tuesday 9/28/21
265
kj
Thursday 5/27/21
530
kj
Friday 10/1/21
404
kj
Friday 1/21/22
233
kj
Sunday 10/24/21
399
kj
Tuesday 10/5/21
828
kj
Thursday 8/13/20
389
kj
Saturday 10/17/20
430
kj
Saturday 8/1/20