Shake and Bake
Workouts
Tuesday 7/7/20 @ 7:35 PM
✅
446kj
88rpm
43%
19mph
Monday 7/6/20 @ 4:9 PM
329kj
89rpm
39%
17mph
Tuesday 4/20/21 @ 8:13 PM
✅
504kj
85rpm
48%
21mph
Sunday 2/7/21 @ 5:26 PM
252kj
87rpm
35%
16mph
Friday 4/9/21 @ 5:48 AM
✅
505kj
84rpm
48%
21mph
Tuesday 4/13/21 @ 4:54 PM
224kj
87rpm
34%
15mph
Monday 12/28/20 @ 11:59 AM
✅
1056kj
86rpm
48%
21mph
Sunday 3/24/19 @ 5:14 PM
589kj
86rpm
38%
17mph
Wednesday 11/18/20 @ 8:35 PM
✅
625kj
84rpm
47%
20mph
Monday 10/5/20 @ 3:53 PM
411kj
88rpm
38%
17mph
Saturday 10/10/20 @ 4:1 PM
✅
433kj
91rpm
39%
18mph
Monday 4/27/20 @ 3:56 PM
288kj
87rpm
36%
16mph
Wednesday 9/2/20 @ 7:0 PM
✅
303kj
89rpm
45%
20mph
Tuesday 9/3/19 @ 4:21 PM
199kj
86rpm
39%
17mph
Monday 7/20/20 @ 7:29 PM
✅
465kj
89rpm
45%
20mph
Friday 1/10/20 @ 8:8 PM
291kj
88rpm
37%
17mph
Monday 7/13/20 @ 7:46 PM
✅
460kj
89rpm
44%
20mph
Monday 7/13/20 @ 3:36 PM
303kj
87rpm
38%
17mph
Sunday 6/21/20 @ 3:35 PM
✅
294kj
87rpm
45%
20mph
Friday 6/12/20 @ 3:26 PM
193kj
85rpm
38%
17mph
Workouts
252
kj
Sunday 2/7/21
224
kj
Tuesday 4/13/21
589
kj
Sunday 3/24/19
411
kj
Monday 10/5/20
288
kj
Monday 4/27/20
199
kj
Tuesday 9/3/19