Shake and Bake
Workouts
Tuesday 1/24/23 @ 6:57 PM
75kj
89rpm
33%
15mph
Wednesday 2/22/23 @ 12:24 PM
✅
88kj
69rpm
41%
15mph
Sunday 2/2/20 @ 5:41 PM
384kj
86rpm
38%
17mph
Friday 7/16/21 @ 9:49 PM
✅
467kj
73rpm
46%
18mph
Sunday 4/25/21 @ 5:5 PM
138kj
88rpm
32%
14mph
Sunday 5/23/21 @ 12:47 PM
✅
181kj
77rpm
40%
16mph
Saturday 4/3/21 @ 4:32 PM
159kj
88rpm
34%
15mph
Thursday 5/6/21 @ 9:57 AM
✅
176kj
76rpm
40%
16mph
Friday 11/13/20 @ 6:4 PM
128kj
87rpm
37%
17mph
Friday 11/27/20 @ 3:50 PM
✅
137kj
76rpm
43%
17mph
Friday 6/12/20 @ 3:58 PM
✅
316kj
85rpm
40%
17mph
Tuesday 2/11/20 @ 12:13 AM
246kj
79rpm
37%
15mph
Sunday 8/11/19 @ 5:26 PM
✅
434kj
86rpm
40%
17mph
Sunday 8/11/19 @ 1:6 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 6:3 PM
62kj
79rpm
40%
16mph
Saturday 4/4/20 @ 5:6 PM
✅
64kj
79rpm
40%
16mph
Wednesday 7/17/19 @ 3:25 PM
✅
203kj
85rpm
39%
17mph
Friday 7/5/19 @ 10:2 PM
kj
rpm
%
0mph
Monday 12/17/18 @ 5:48 PM
✅
234kj
83rpm
42%
18mph
Saturday 12/15/18 @ 3:52 PM
kj
rpm
%
0mph
Workouts
138
kj
Sunday 4/25/21
159
kj
Saturday 4/3/21
246
kj
Tuesday 2/11/20