Shake and Bake
VS
Workouts
Monday 7/6/20 @ 4:9 PM
329kj
89rpm
39%
17mph
Tuesday 6/1/21 @ 12:14 PM
✅
336kj
89rpm
38%
17mph
Friday 5/8/20 @ 3:36 PM
582kj
89rpm
37%
17mph
Saturday 6/5/21 @ 12:16 PM
✅
601kj
88rpm
38%
17mph
Friday 9/11/20 @ 4:49 PM
95kj
84rpm
39%
17mph
Sunday 4/11/21 @ 4:6 PM
✅
95kj
82rpm
39%
17mph
Sunday 2/28/21 @ 6:9 PM
✅
107kj
89rpm
34%
16mph
Tuesday 8/25/20 @ 3:11 PM
104kj
83rpm
35%
15mph
Wednesday 3/4/20 @ 4:39 PM
410kj
86rpm
39%
17mph
Saturday 2/20/21 @ 2:5 PM
✅
417kj
88rpm
38%
17mph
Saturday 5/9/20 @ 3:5 PM
✅
55kj
88rpm
35%
16mph
Tuesday 11/17/20 @ 2:24 PM
51kj
89rpm
33%
15mph
Friday 6/5/20 @ 3:49 PM
✅
217kj
85rpm
40%
17mph
Friday 10/23/20 @ 2:15 PM
159kj
78rpm
37%
15mph
Tuesday 6/16/20 @ 3:49 PM
✅
301kj
82rpm
40%
17mph
Saturday 9/12/20 @ 1:52 PM
283kj
74rpm
42%
17mph
Sunday 6/21/20 @ 3:4 PM
✅
126kj
86rpm
38%
16mph
Friday 8/7/20 @ 12:4 PM
123kj
83rpm
38%
16mph
Thursday 4/23/20 @ 5:13 PM
186kj
90rpm
36%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
195kj
80rpm
40%
17mph
adams_shannon
Oregon
95
🔥
VS
goodnessandlite
🌷Chicago 🌷
71
Workouts
582
kj
Friday 5/8/20
159
kj
Friday 10/23/20
186
kj
Thursday 4/23/20