Shake and Bake
VS
Workouts
Friday 8/5/22 @ 4:54 PM
348kj
85rpm
35%
15mph
Tuesday 3/7/23 @ 1:0 AM
✅
454kj
61rpm
41%
13mph
Thursday 8/13/20 @ 4:50 PM
182kj
84rpm
38%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
252kj
79rpm
46%
19mph
Monday 2/7/22 @ 4:36 PM
332kj
87rpm
35%
16mph
Saturday 4/30/22 @ 4:9 PM
✅
362kj
80rpm
39%
16mph
Tuesday 8/18/20 @ 5:5 PM
172kj
88rpm
36%
16mph
Monday 5/31/21 @ 1:19 AM
✅
199kj
72rpm
44%
17mph
Tuesday 1/21/20 @ 6:19 PM
191kj
86rpm
38%
17mph
Wednesday 8/19/20 @ 1:12 AM
✅
240kj
80rpm
44%
18mph
Tuesday 6/16/20 @ 3:6 PM
58kj
85rpm
37%
16mph
Wednesday 6/17/20 @ 10:36 AM
✅
79kj
86rpm
41%
18mph
Sunday 6/28/20 @ 5:25 PM
✅
299kj
86rpm
39%
17mph
Sunday 6/28/20 @ 5:44 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 3:10 PM
211kj
85rpm
40%
17mph
Saturday 6/6/20 @ 12:41 PM
✅
276kj
81rpm
46%
19mph
Sunday 5/31/20 @ 3:30 PM
127kj
81rpm
40%
17mph
Sunday 5/31/20 @ 11:37 PM
✅
163kj
81rpm
44%
18mph
Saturday 5/5/18 @ 5:16 PM
116kj
79rpm
39%
16mph
Tuesday 3/24/20 @ 11:18 AM
✅
119kj
80rpm
39%
16mph
adams_shannon
Oregon
37
VS
bmwbikerchick
Dallas, GA (Atl)
152
🔥
Workouts
348
kj
Friday 8/5/22
332
kj
Monday 2/7/22
191
kj
Tuesday 1/21/20
kj
Sunday 6/28/20