Shake and Bake
VS
Workouts
Tuesday 6/9/20 @ 3:5 PM
192kj
82rpm
40%
17mph
Monday 2/22/21 @ 7:24 PM
✅
254kj
82rpm
44%
19mph
Saturday 12/26/20 @ 6:0 PM
268kj
83rpm
38%
16mph
Saturday 12/26/20 @ 3:43 PM
✅
379kj
77rpm
46%
19mph
Tuesday 9/22/20 @ 5:38 PM
134kj
84rpm
40%
17mph
Thursday 11/5/20 @ 1:0 PM
✅
168kj
84rpm
43%
19mph
Monday 8/24/20 @ 3:47 PM
380kj
89rpm
37%
17mph
Saturday 8/22/20 @ 11:59 AM
✅
477kj
77rpm
45%
18mph
Tuesday 6/16/20 @ 4:36 PM
197kj
90rpm
37%
17mph
Wednesday 10/16/19 @ 8:39 PM
✅
263kj
84rpm
44%
19mph
Saturday 3/7/20 @ 5:42 PM
392kj
87rpm
38%
17mph
Saturday 3/7/20 @ 5:45 PM
✅
484kj
83rpm
43%
18mph
Sunday 6/7/20 @ 2:59 PM
50kj
88rpm
33%
15mph
Tuesday 2/18/20 @ 8:38 PM
✅
77kj
81rpm
42%
18mph
Tuesday 5/5/20 @ 3:33 PM
272kj
81rpm
38%
16mph
Monday 8/19/19 @ 1:33 PM
✅
347kj
78rpm
43%
18mph
Saturday 3/28/20 @ 4:36 PM
394kj
83rpm
39%
17mph
Sunday 10/6/19 @ 6:43 PM
✅
519kj
82rpm
44%
19mph
Sunday 2/23/20 @ 4:40 PM
185kj
83rpm
38%
16mph
Tuesday 2/25/20 @ 4:3 PM
✅
300kj
82rpm
47%
20mph
adams_shannon
Oregon
12
VS
besteveryet
IG|BestEverYet2.0
102
🔥
Workouts
268
kj
Saturday 12/26/20
380
kj
Monday 8/24/20
392
kj
Saturday 3/7/20
272
kj
Tuesday 5/5/20
394
kj
Saturday 3/28/20