Shake and Bake
Workouts
Friday 5/8/20 @ 3:36 PM
582kj
89rpm
37%
17mph
Wednesday 5/6/20 @ 7:31 PM
✅
626kj
82rpm
41%
17mph
Thursday 5/28/20 @ 4:8 PM
167kj
91rpm
34%
16mph
Thursday 5/28/20 @ 6:16 PM
✅
197kj
84rpm
39%
17mph
Sunday 2/28/21 @ 6:9 PM
✅
107kj
89rpm
34%
16mph
Sunday 3/15/20 @ 6:45 PM
76kj
88rpm
30%
13mph
Saturday 4/11/20 @ 4:0 PM
✅
585kj
87rpm
38%
17mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Tuesday 8/4/20 @ 4:37 PM
282kj
86rpm
38%
17mph
Monday 7/20/20 @ 9:52 PM
✅
300kj
86rpm
39%
17mph
Sunday 6/28/20 @ 5:25 PM
✅
299kj
86rpm
39%
17mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Sunday 6/21/20 @ 3:4 PM
✅
126kj
86rpm
38%
16mph
Wednesday 3/4/20 @ 9:34 PM
90kj
84rpm
33%
14mph
Saturday 4/4/20 @ 2:57 PM
✅
375kj
88rpm
37%
17mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Tuesday 7/30/19 @ 4:48 PM
✅
320kj
87rpm
39%
17mph
Saturday 8/10/19 @ 6:2 PM
245kj
81rpm
36%
15mph
Thursday 2/28/19 @ 5:53 PM
✅
314kj
82rpm
40%
17mph
Sunday 3/3/19 @ 11:55 PM
237kj
86rpm
35%
15mph
Workouts
582
kj
Friday 5/8/20
167
kj
Thursday 5/28/20
501
kj
Thursday 4/9/20
282
kj
Tuesday 8/4/20
250
kj
Saturday 7/6/19
309
kj
Thursday 4/2/20
237
kj
Sunday 3/3/19