Shake and Bake
Workouts
Wednesday 5/13/20 @ 11:11 AM
452kj
87rpm
44%
20mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 12/21/23 @ 1:27 PM
295kj
92rpm
42%
20mph
Thursday 11/30/23 @ 12:29 PM
✅
448kj
88rpm
52%
23mph
Thursday 5/27/21 @ 11:11 AM
334kj
90rpm
45%
21mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 9/21/20 @ 11:31 AM
684kj
84rpm
48%
21mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 2/10/22 @ 5:16 PM
309kj
90rpm
44%
20mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Thursday 6/3/21 @ 10:40 AM
691kj
89rpm
44%
20mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 4/20/20 @ 11:15 AM
472kj
81rpm
48%
20mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 10/13/20 @ 4:23 PM
508kj
86rpm
47%
21mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 8/13/20 @ 11:12 AM
509kj
91rpm
45%
21mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 4/6/20 @ 10:53 AM
260kj
90rpm
41%
18mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Workouts
295
kj
Thursday 12/21/23
334
kj
Thursday 5/27/21
684
kj
Monday 9/21/20
309
kj
Thursday 2/10/22
508
kj
Tuesday 10/13/20
509
kj
Thursday 8/13/20