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Shake and Bake
adadhasnoname
🦀 MD|PZP
17
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
49 🔥
Beat adadhasnoname
Workouts
Previous Workouts
Friday 11/20/20 @ 1:0 PM
445
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/7/20 @ 3:4 AM
✅
474
kj
83
rpm
48
%
20
mph
Sunday 11/8/20 @ 10:59 PM
✅
478
kj
80
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 2:25 AM
463
kj
83
rpm
47
%
20
mph
Saturday 7/11/20 @ 1:39 PM
613
kj
84
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 4:43 PM
✅
666
kj
80
rpm
50
%
21
mph
Wednesday 6/24/20 @ 11:40 AM
410
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/28/20 @ 12:39 AM
✅
472
kj
82
rpm
48
%
20
mph
Friday 10/18/19 @ 12:12 PM
391
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/20/19 @ 1:41 AM
✅
445
kj
84
rpm
48
%
21
mph
Friday 6/14/19 @ 3:6 PM
421
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/14/19 @ 4:47 AM
✅
494
kj
80
rpm
49
%
21
mph
Previous Workouts
adadhasnoname
🦀 MD|PZP
17
Beat ashlash
VS
ashlash
#PZP Los Angeles,CA
49 🔥
Beat adadhasnoname
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
445
kj
Friday 11/20/20
✅
474
kj
Saturday 11/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Sunday 11/8/20
463
kj
Saturday 9/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
613
kj
Saturday 7/11/20
✅
666
kj
Saturday 4/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
410
kj
Wednesday 6/24/20
✅
472
kj
Tuesday 4/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
391
kj
Friday 10/18/19
✅
445
kj
Sunday 10/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
421
kj
Friday 6/14/19
✅
494
kj
Friday 6/14/19
Previous Workouts