Shake and Bake
Workouts
Monday 7/20/20 @ 11:53 AM
✅
459kj
84rpm
46%
20mph
Tuesday 7/21/20 @ 12:52 PM
358kj
84rpm
42%
18mph
Tuesday 7/2/19 @ 12:10 AM
✅
420kj
82rpm
44%
19mph
Friday 7/8/22 @ 6:8 PM
304kj
82rpm
39%
17mph
Thursday 2/18/21 @ 1:4 PM
✅
697kj
83rpm
49%
21mph
Tuesday 2/16/21 @ 3:31 PM
440kj
79rpm
42%
17mph
Friday 1/29/21 @ 1:40 PM
✅
295kj
81rpm
46%
20mph
Sunday 1/24/21 @ 3:21 PM
204kj
80rpm
40%
17mph
Monday 10/5/20 @ 8:22 PM
✅
435kj
88rpm
41%
18mph
Tuesday 10/6/20 @ 10:18 PM
359kj
86rpm
40%
18mph
Saturday 7/18/20 @ 11:39 AM
✅
867kj
82rpm
46%
19mph
Saturday 7/18/20 @ 2:8 PM
675kj
85rpm
40%
18mph
Monday 7/13/20 @ 11:21 AM
✅
403kj
87rpm
40%
18mph
Monday 7/13/20 @ 1:25 PM
346kj
85rpm
40%
18mph
Saturday 1/25/20 @ 9:45 PM
✅
440kj
86rpm
44%
19mph
Monday 8/26/19 @ 10:8 PM
345kj
89rpm
40%
18mph
Tuesday 5/28/19 @ 3:44 PM
✅
268kj
74rpm
57%
22mph
Thursday 10/10/19 @ 10:2 PM
203kj
84rpm
46%
20mph
Tuesday 3/26/19 @ 12:53 PM
✅
248kj
73rpm
47%
18mph
Tuesday 3/12/19 @ 9:6 PM
210kj
79rpm
42%
17mph
Workouts
204
kj
Sunday 1/24/21
675
kj
Saturday 7/18/20