Shake and Bake
Workouts
Monday 1/10/22 @ 10:56 AM
✅
442kj
75rpm
49%
20mph
Thursday 1/13/22 @ 4:45 PM
281kj
80rpm
39%
16mph
Thursday 5/21/20 @ 10:18 AM
✅
659kj
76rpm
51%
20mph
Saturday 1/30/21 @ 4:30 PM
394kj
82rpm
39%
17mph
Monday 12/30/19 @ 3:24 PM
✅
181kj
82rpm
38%
16mph
Sunday 1/24/21 @ 5:20 PM
162kj
82rpm
36%
15mph
Thursday 4/16/20 @ 11:0 AM
✅
669kj
77rpm
50%
21mph
Saturday 1/23/21 @ 4:53 PM
372kj
84rpm
38%
16mph
Monday 6/8/20 @ 10:31 AM
✅
674kj
73rpm
52%
21mph
Saturday 6/6/20 @ 2:58 PM
345kj
79rpm
38%
16mph
Saturday 10/5/19 @ 2:14 PM
✅
354kj
66rpm
51%
17mph
Friday 5/31/19 @ 4:9 PM
287kj
77rpm
40%
16mph
Sunday 9/1/19 @ 1:17 PM
✅
333kj
75rpm
44%
17mph
Thursday 8/29/19 @ 8:47 PM
252kj
80rpm
37%
16mph
Sunday 8/25/19 @ 5:37 PM
✅
355kj
69rpm
48%
18mph
Wednesday 8/21/19 @ 4:21 PM
274kj
80rpm
39%
16mph
Sunday 4/21/19 @ 12:21 PM
✅
308kj
72rpm
42%
16mph
Monday 4/22/19 @ 4:48 PM
278kj
77rpm
39%
16mph
Saturday 1/5/19 @ 10:59 PM
✅
175kj
80rpm
38%
16mph
Sunday 1/6/19 @ 7:25 PM
145kj
79rpm
36%
15mph
Workouts
281
kj
Thursday 1/13/22
394
kj
Saturday 1/30/21
162
kj
Sunday 1/24/21
372
kj
Saturday 1/23/21
345
kj
Saturday 6/6/20
252
kj
Thursday 8/29/19
274
kj
Wednesday 8/21/19
145
kj
Sunday 1/6/19