Shake and Bake
Workouts
Monday 1/24/22 @ 11:34 AM
✅
274kj
78rpm
45%
19mph
Tuesday 5/7/24 @ 12:1 AM
130kj
76rpm
34%
14mph
Thursday 4/29/21 @ 9:19 AM
✅
361kj
80rpm
50%
21mph
Thursday 12/15/22 @ 1:52 AM
161kj
83rpm
35%
15mph
Sunday 4/26/20 @ 3:46 PM
✅
767kj
74rpm
55%
21mph
Wednesday 4/22/20 @ 7:56 PM
388kj
79rpm
39%
16mph
Thursday 10/15/20 @ 10:39 AM
✅
331kj
75rpm
51%
20mph
Wednesday 11/18/20 @ 12:55 AM
177kj
86rpm
36%
16mph
Friday 7/24/20 @ 5:42 PM
✅
803kj
74rpm
56%
22mph
Sunday 10/4/20 @ 1:32 PM
382kj
79rpm
39%
16mph
Saturday 5/9/20 @ 12:0 PM
✅
319kj
78rpm
49%
20mph
Wednesday 3/25/20 @ 11:4 PM
179kj
81rpm
38%
16mph
Wednesday 6/10/20 @ 10:10 AM
✅
531kj
70rpm
55%
21mph
Tuesday 6/9/20 @ 10:49 PM
323kj
83rpm
40%
17mph
Saturday 3/28/20 @ 2:12 PM
✅
744kj
76rpm
54%
21mph
Saturday 3/28/20 @ 1:30 PM
372kj
79rpm
40%
16mph
Thursday 12/13/18 @ 11:21 AM
✅
214kj
60rpm
50%
17mph
Tuesday 3/12/19 @ 10:42 PM
190kj
63rpm
48%
16mph
Sunday 3/3/19 @ 3:17 PM
203kj
84rpm
38%
17mph
Wednesday 10/24/18 @ 11:39 PM
✅
214kj
85rpm
39%
17mph
Workouts
130
kj
Tuesday 5/7/24
161
kj
Thursday 12/15/22
177
kj
Wednesday 11/18/20
179
kj
Wednesday 3/25/20
372
kj
Saturday 3/28/20