Shake and Bake
Workouts
Saturday 1/18/20 @ 5:53 PM
✅
508kj
80rpm
43%
18mph
Friday 4/22/22 @ 1:15 PM
457kj
91rpm
38%
18mph
Sunday 3/29/20 @ 3:19 PM
✅
546kj
77rpm
52%
21mph
Sunday 9/26/21 @ 5:38 PM
403kj
86rpm
43%
19mph
Monday 4/5/21 @ 8:52 AM
✅
524kj
79rpm
50%
21mph
Monday 8/30/21 @ 6:17 PM
391kj
79rpm
45%
19mph
Tuesday 5/5/20 @ 10:0 AM
✅
325kj
75rpm
51%
20mph
Thursday 6/6/19 @ 2:20 PM
104kj
92rpm
38%
18mph
Sunday 1/19/20 @ 6:49 PM
323kj
70rpm
47%
17mph
Saturday 1/18/20 @ 2:10 PM
✅
355kj
83rpm
42%
18mph
Wednesday 5/15/19 @ 8:49 PM
202kj
77rpm
41%
16mph
Monday 9/30/19 @ 8:40 PM
✅
265kj
89rpm
41%
19mph
Monday 8/26/19 @ 10:8 AM
439kj
68rpm
48%
17mph
Wednesday 6/5/19 @ 5:6 PM
✅
520kj
86rpm
43%
19mph
Thursday 2/7/19 @ 11:43 AM
✅
332kj
80rpm
42%
17mph
Saturday 6/29/19 @ 3:41 PM
312kj
81rpm
40%
17mph
Sunday 4/21/19 @ 12:21 PM
308kj
72rpm
42%
16mph
Sunday 4/21/19 @ 1:57 PM
✅
394kj
92rpm
40%
19mph
Thursday 1/10/19 @ 11:10 AM
257kj
79rpm
39%
16mph
Tuesday 1/8/19 @ 11:40 AM
✅
331kj
82rpm
41%
18mph
Workouts
457
kj
Friday 4/22/22
403
kj
Sunday 9/26/21
391
kj
Monday 8/30/21
104
kj
Thursday 6/6/19
323
kj
Sunday 1/19/20
439
kj
Monday 8/26/19
257
kj
Thursday 1/10/19