Shake and Bake
Workouts
Sunday 1/19/20 @ 6:49 PM
✅
323kj
70rpm
47%
17mph
Monday 2/28/22 @ 4:9 PM
264kj
87rpm
35%
16mph
Sunday 2/14/21 @ 2:37 PM
✅
508kj
81rpm
49%
21mph
Wednesday 7/22/20 @ 11:37 PM
256kj
86rpm
36%
16mph
Saturday 6/6/20 @ 1:31 PM
✅
535kj
79rpm
51%
21mph
Wednesday 1/27/21 @ 7:4 PM
319kj
91rpm
37%
17mph
Tuesday 1/26/21 @ 6:9 PM
✅
464kj
80rpm
47%
20mph
Thursday 11/12/20 @ 7:59 PM
411kj
83rpm
44%
19mph
Saturday 1/18/20 @ 5:53 PM
✅
508kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 10:54 PM
402kj
86rpm
38%
17mph
Sunday 3/29/20 @ 3:19 PM
✅
546kj
77rpm
52%
21mph
Friday 12/4/20 @ 12:34 AM
311kj
81rpm
40%
17mph
Wednesday 6/17/20 @ 10:2 AM
✅
483kj
73rpm
52%
20mph
Monday 5/18/20 @ 11:4 AM
258kj
76rpm
39%
16mph
Wednesday 6/10/20 @ 10:10 AM
✅
531kj
70rpm
55%
21mph
Tuesday 6/9/20 @ 2:53 PM
306kj
85rpm
39%
17mph
Thursday 2/7/19 @ 11:43 AM
✅
332kj
80rpm
42%
17mph
Thursday 4/30/20 @ 2:32 PM
310kj
86rpm
38%
17mph
Monday 8/26/19 @ 10:8 AM
✅
439kj
68rpm
48%
17mph
Tuesday 10/30/18 @ 2:44 PM
381kj
77rpm
41%
17mph
Workouts
264
kj
Monday 2/28/22
256
kj
Wednesday 7/22/20
319
kj
Wednesday 1/27/21
411
kj
Thursday 11/12/20
402
kj
Wednesday 7/15/20
311
kj
Friday 12/4/20
258
kj
Monday 5/18/20
381
kj
Tuesday 10/30/18