Shake and Bake
Workouts
Monday 9/11/23 @ 10:40 AM
✅
332kj
85rpm
47%
20mph
Friday 1/6/23 @ 12:24 AM
127kj
78rpm
34%
14mph
Tuesday 1/4/22 @ 9:45 PM
✅
364kj
75rpm
45%
18mph
Wednesday 1/5/22 @ 1:11 AM
219kj
82rpm
34%
15mph
Wednesday 6/30/21 @ 9:56 AM
✅
543kj
75rpm
50%
20mph
Wednesday 8/18/21 @ 12:17 AM
229kj
82rpm
31%
14mph
Friday 7/24/20 @ 5:42 PM
✅
803kj
74rpm
56%
22mph
Monday 8/16/21 @ 2:54 AM
319kj
81rpm
36%
15mph
Monday 2/15/21 @ 11:28 AM
✅
466kj
77rpm
49%
20mph
Friday 1/10/20 @ 5:5 AM
173kj
88rpm
29%
13mph
Thursday 10/15/20 @ 10:39 AM
✅
331kj
75rpm
51%
20mph
Saturday 11/21/20 @ 6:38 AM
137kj
90rpm
31%
14mph
Monday 4/6/20 @ 5:27 PM
✅
308kj
77rpm
48%
20mph
Sunday 8/30/20 @ 5:43 AM
135kj
82rpm
33%
14mph
Thursday 9/5/19 @ 9:54 AM
✅
357kj
67rpm
49%
18mph
Wednesday 8/26/20 @ 12:30 AM
222kj
85rpm
34%
15mph
Sunday 4/5/20 @ 1:8 PM
✅
550kj
70rpm
56%
21mph
Thursday 4/2/20 @ 3:50 AM
163kj
73rpm
32%
12mph
Friday 1/3/20 @ 9:48 AM
✅
306kj
72rpm
44%
17mph
Tuesday 1/21/20 @ 5:8 AM
172kj
82rpm
31%
13mph
Workouts
127
kj
Friday 1/6/23
219
kj
Wednesday 1/5/22
229
kj
Wednesday 8/18/21
173
kj
Friday 1/10/20
137
kj
Saturday 11/21/20
135
kj
Sunday 8/30/20
172
kj
Tuesday 1/21/20