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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
VS
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Tuesday 8/30/22 @ 10:22 AM
300
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/8/24 @ 1:45 AM
✅
507
kj
84
rpm
48
%
21
mph
Saturday 12/2/23 @ 1:0 PM
289
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/4/24 @ 11:56 PM
✅
489
kj
85
rpm
47
%
20
mph
Saturday 1/2/21 @ 2:22 PM
438
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 11:12 PM
✅
693
kj
89
rpm
47
%
21
mph
Friday 12/4/20 @ 12:44 PM
304
kj
93
rpm
36
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/19/20 @ 12:38 AM
✅
549
kj
93
rpm
46
%
21
mph
Monday 7/1/19 @ 9:57 AM
363
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 10:29 PM
✅
583
kj
93
rpm
48
%
22
mph
Tuesday 5/21/19 @ 9:30 AM
489
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 11:11 PM
✅
726
kj
93
rpm
45
%
21
mph
Thursday 11/8/18 @ 10:51 AM
360
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 10:16 PM
✅
457
kj
85
rpm
46
%
20
mph
Thursday 6/4/20 @ 11:15 AM
322
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/16/19 @ 12:38 AM
✅
515
kj
86
rpm
48
%
21
mph
Saturday 9/7/19 @ 4:38 PM
510
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 1:15 AM
✅
723
kj
94
rpm
46
%
21
mph
Saturday 8/10/19 @ 9:16 AM
373
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/16/20 @ 8:29 PM
✅
563
kj
93
rpm
46
%
21
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
VS
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 8/30/22
✅
507
kj
Monday 1/8/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 12/2/23
✅
489
kj
Thursday 1/4/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Saturday 1/2/21
✅
693
kj
Saturday 12/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Friday 12/4/20
✅
549
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
363
kj
Monday 7/1/19
✅
583
kj
Thursday 6/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
489
kj
Tuesday 5/21/19
✅
726
kj
Friday 10/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Thursday 11/8/18
✅
457
kj
Sunday 2/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Thursday 6/4/20
✅
515
kj
Monday 12/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
510
kj
Saturday 9/7/19
✅
723
kj
Thursday 2/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
373
kj
Saturday 8/10/19
✅
563
kj
Saturday 5/16/20
Previous Workouts
Next Workouts