Shake and Bake
VS
Workouts
Sunday 10/3/21 @ 1:55 PM
✅
464kj
90rpm
39%
18mph
Saturday 10/2/21 @ 1:42 PM
349kj
84rpm
36%
16mph
Thursday 9/30/21 @ 9:45 AM
✅
329kj
91rpm
38%
17mph
Thursday 9/30/21 @ 10:32 AM
251kj
85rpm
35%
16mph
Thursday 8/15/19 @ 9:22 AM
✅
351kj
87rpm
39%
18mph
Monday 10/5/20 @ 10:26 AM
334kj
88rpm
38%
17mph
Wednesday 9/23/20 @ 10:47 AM
✅
343kj
86rpm
40%
18mph
Thursday 1/30/20 @ 11:27 AM
293kj
84rpm
39%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
223kj
80rpm
42%
18mph
Thursday 8/13/20 @ 10:32 AM
216kj
79rpm
42%
17mph
Thursday 4/30/20 @ 11:35 AM
✅
444kj
86rpm
40%
17mph
Tuesday 4/28/20 @ 10:14 PM
437kj
92rpm
37%
17mph
Sunday 4/28/19 @ 1:9 PM
332kj
83rpm
41%
17mph
Tuesday 4/21/20 @ 1:43 AM
✅
347kj
89rpm
38%
17mph
Monday 3/30/20 @ 11:17 AM
319kj
88rpm
38%
17mph
Tuesday 3/31/20 @ 10:31 AM
✅
342kj
88rpm
39%
17mph
Monday 11/11/19 @ 10:32 AM
✅
366kj
81rpm
43%
18mph
Wednesday 11/13/19 @ 11:21 AM
309kj
85rpm
38%
17mph
Tuesday 9/10/19 @ 10:6 AM
✅
224kj
90rpm
39%
18mph
Sunday 6/16/19 @ 1:1 PM
156kj
83rpm
35%
15mph
achybreakyclara
CHI BOS NOLA MIA BOG
157
🔥
VS
iamczecksy
MN #PZP
48
Workouts
349
kj
Saturday 10/2/21
251
kj
Thursday 9/30/21
293
kj
Thursday 1/30/20
156
kj
Sunday 6/16/19