Shake and Bake
VS
Workouts
Saturday 1/16/21 @ 12:57 PM
556kj
87rpm
40%
18mph
Thursday 5/6/21 @ 4:54 PM
✅
583kj
85rpm
41%
18mph
Saturday 1/11/20 @ 7:43 PM
✅
241kj
87rpm
41%
18mph
Wednesday 4/8/20 @ 4:33 PM
225kj
81rpm
42%
18mph
Monday 4/25/22 @ 9:6 AM
✅
412kj
87rpm
38%
17mph
Thursday 4/28/22 @ 4:23 PM
406kj
78rpm
41%
17mph
Saturday 2/5/22 @ 12:54 PM
356kj
85rpm
39%
17mph
Saturday 4/2/22 @ 5:4 PM
✅
573kj
86rpm
40%
18mph
Tuesday 7/20/21 @ 9:53 AM
✅
211kj
88rpm
38%
16mph
Tuesday 7/2/19 @ 7:14 PM
197kj
83rpm
38%
16mph
Friday 2/19/21 @ 12:30 PM
191kj
96rpm
34%
16mph
Thursday 2/25/21 @ 7:42 PM
✅
225kj
90rpm
39%
18mph
Sunday 2/3/19 @ 2:53 PM
✅
346kj
84rpm
42%
18mph
Sunday 3/1/20 @ 5:40 PM
333kj
79rpm
43%
18mph
Saturday 4/20/19 @ 4:47 PM
✅
596kj
87rpm
41%
18mph
Sunday 4/21/19 @ 1:2 PM
567kj
82rpm
42%
18mph
Sunday 10/28/18 @ 11:58 AM
276kj
88rpm
37%
16mph
Sunday 2/3/19 @ 3:17 PM
✅
284kj
83rpm
39%
17mph
Friday 8/31/18 @ 10:12 AM
✅
367kj
87rpm
41%
18mph
Monday 1/14/19 @ 2:35 PM
352kj
81rpm
43%
18mph
achybreakyclara
CHI BOS NOLA MIA BOG
171
VS
bloomie
USAFRetRN
247
🔥
Workouts
556
kj
Saturday 1/16/21
225
kj
Wednesday 4/8/20
356
kj
Saturday 2/5/22
191
kj
Friday 2/19/21
333
kj
Sunday 3/1/20
567
kj
Sunday 4/21/19