Shake and Bake
Workouts
Wednesday 6/7/23 @ 10:14 AM
281kj
90rpm
35%
16mph
Friday 7/16/21 @ 10:53 AM
✅
413kj
89rpm
42%
19mph
Sunday 10/20/19 @ 10:7 AM
313kj
92rpm
37%
17mph
Wednesday 12/4/19 @ 11:37 PM
✅
462kj
93rpm
43%
20mph
Sunday 2/10/19 @ 1:1 PM
576kj
80rpm
43%
18mph
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Saturday 5/16/20 @ 3:57 PM
460kj
84rpm
41%
18mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Sunday 4/28/19 @ 1:9 PM
332kj
83rpm
41%
17mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Saturday 1/25/20 @ 4:30 PM
495kj
86rpm
42%
18mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Tuesday 9/10/19 @ 10:6 AM
224kj
90rpm
39%
18mph
Tuesday 4/30/19 @ 9:16 AM
✅
321kj
87rpm
46%
20mph
Saturday 6/8/19 @ 4:36 PM
713kj
85rpm
42%
18mph
Saturday 6/8/19 @ 4:53 PM
✅
928kj
84rpm
48%
21mph
Thursday 2/7/19 @ 10:53 AM
365kj
85rpm
41%
18mph
Wednesday 5/1/19 @ 9:32 PM
✅
444kj
87rpm
41%
18mph
Sunday 12/30/18 @ 2:14 PM
495kj
84rpm
42%
18mph
Monday 12/31/18 @ 8:44 PM
✅
634kj
88rpm
45%
20mph
Workouts
281
kj
Wednesday 6/7/23
313
kj
Sunday 10/20/19
576
kj
Sunday 2/10/19
460
kj
Saturday 5/16/20
495
kj
Saturday 1/25/20
224
kj
Tuesday 9/10/19
713
kj
Saturday 6/8/19
365
kj
Thursday 2/7/19