Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 11:0 AM
276kj
86rpm
37%
16mph
Monday 12/11/23 @ 4:3 PM
✅
371kj
86rpm
41%
18mph
Saturday 11/30/19 @ 4:34 PM
213kj
85rpm
40%
17mph
Friday 4/10/20 @ 9:51 PM
✅
248kj
92rpm
40%
18mph
Sunday 11/27/22 @ 11:23 AM
400kj
88rpm
37%
17mph
Saturday 11/19/22 @ 12:57 PM
✅
500kj
86rpm
42%
19mph
Saturday 1/11/20 @ 7:43 PM
✅
241kj
87rpm
41%
18mph
Wednesday 9/30/20 @ 2:11 PM
237kj
86rpm
40%
18mph
Saturday 2/5/22 @ 12:54 PM
356kj
85rpm
39%
17mph
Saturday 2/5/22 @ 12:29 PM
✅
646kj
91rpm
41%
19mph
Sunday 2/3/19 @ 2:53 PM
346kj
84rpm
42%
18mph
Wednesday 2/26/20 @ 1:5 PM
✅
379kj
88rpm
42%
19mph
Wednesday 5/1/19 @ 9:47 AM
✅
352kj
86rpm
41%
18mph
Tuesday 8/21/18 @ 9:35 PM
284kj
85rpm
38%
17mph
Sunday 10/28/18 @ 11:58 AM
✅
276kj
88rpm
37%
16mph
Wednesday 1/30/19 @ 11:44 PM
204kj
84rpm
33%
14mph
Friday 8/31/18 @ 10:12 AM
✅
367kj
87rpm
41%
18mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
Tuesday 7/10/18 @ 9:19 AM
✅
347kj
85rpm
41%
18mph
Tuesday 10/23/18 @ 3:17 PM
287kj
81rpm
40%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
114
VS
anniebeas
Boston #RogueAF4Ever
302
🔥
Workouts
276
kj
Wednesday 12/13/23
213
kj
Saturday 11/30/19
400
kj
Sunday 11/27/22
237
kj
Wednesday 9/30/20
356
kj
Saturday 2/5/22
346
kj
Sunday 2/3/19
284
kj
Tuesday 8/21/18