Shake and Bake
Workouts
Monday 5/23/22 @ 12:2 PM
✅
356kj
88rpm
47%
21mph
Friday 5/20/22 @ 11:6 AM
169kj
82rpm
37%
16mph
Thursday 1/27/22 @ 12:46 PM
✅
576kj
89rpm
48%
22mph
Thursday 5/6/21 @ 6:46 PM
320kj
90rpm
38%
17mph
Saturday 9/25/21 @ 1:5 PM
✅
829kj
87rpm
51%
22mph
Saturday 8/21/21 @ 11:57 AM
427kj
80rpm
41%
17mph
Wednesday 9/2/20 @ 11:35 AM
✅
719kj
86rpm
55%
24mph
Friday 9/4/20 @ 6:23 PM
302kj
87rpm
38%
17mph
Tuesday 6/15/21 @ 10:48 AM
✅
381kj
86rpm
49%
22mph
Wednesday 5/26/21 @ 8:8 PM
93kj
96rpm
32%
15mph
Monday 8/17/20 @ 11:16 AM
✅
446kj
89rpm
52%
23mph
Wednesday 5/27/20 @ 8:27 PM
203kj
81rpm
39%
17mph
Thursday 1/16/20 @ 10:55 AM
✅
798kj
95rpm
53%
25mph
Tuesday 5/12/20 @ 2:54 PM
313kj
79rpm
41%
17mph
Saturday 11/9/19 @ 5:45 PM
✅
1572kj
89rpm
55%
25mph
Monday 5/11/20 @ 12:46 PM
644kj
86rpm
40%
17mph
Thursday 10/10/19 @ 9:53 AM
✅
1005kj
89rpm
54%
24mph
Friday 4/3/20 @ 8:28 PM
415kj
82rpm
40%
17mph
Sunday 3/3/19 @ 11:8 AM
✅
521kj
83rpm
49%
21mph
Thursday 2/21/19 @ 10:54 AM
259kj
80rpm
38%
16mph
Workouts
169
kj
Friday 5/20/22
427
kj
Saturday 8/21/21
302
kj
Friday 9/4/20
93
kj
Wednesday 5/26/21
203
kj
Wednesday 5/27/20
313
kj
Tuesday 5/12/20
644
kj
Monday 5/11/20
415
kj
Friday 4/3/20
259
kj
Thursday 2/21/19