Shake and Bake
Workouts
Thursday 1/27/22 @ 12:46 PM
576kj
89rpm
48%
22mph
Wednesday 4/7/21 @ 9:56 AM
✅
680kj
81rpm
56%
23mph
Thursday 12/12/19 @ 10:55 AM
✅
828kj
93rpm
55%
25mph
Thursday 12/12/19 @ 10:57 AM
710kj
85rpm
55%
24mph
Tuesday 7/7/20 @ 11:52 AM
766kj
92rpm
53%
24mph
Tuesday 7/7/20 @ 9:57 AM
✅
820kj
88rpm
56%
25mph
Thursday 1/16/20 @ 10:55 AM
✅
798kj
95rpm
53%
25mph
Thursday 1/16/20 @ 10:55 AM
748kj
78rpm
60%
24mph
Saturday 12/21/19 @ 1:22 PM
449kj
93rpm
60%
27mph
Wednesday 5/13/20 @ 10:24 AM
✅
462kj
79rpm
69%
27mph
Friday 8/23/19 @ 10:10 AM
✅
763kj
85rpm
56%
24mph
Thursday 8/22/19 @ 9:55 AM
745kj
80rpm
59%
24mph
Wednesday 8/14/19 @ 1:50 PM
✅
705kj
85rpm
55%
24mph
Thursday 7/18/19 @ 9:55 AM
672kj
80rpm
56%
23mph
Monday 7/1/19 @ 1:13 PM
✅
736kj
90rpm
53%
24mph
Thursday 4/11/19 @ 9:55 AM
709kj
78rpm
58%
23mph
Saturday 5/11/19 @ 1:36 PM
✅
158kj
76rpm
45%
18mph
Thursday 12/20/18 @ 11:46 AM
138kj
81rpm
40%
17mph
Monday 12/24/18 @ 10:45 AM
372kj
74rpm
47%
18mph
Saturday 12/29/18 @ 11:59 AM
✅
889kj
70rpm
70%
26mph
Workouts
710
kj
Thursday 12/12/19
748
kj
Thursday 1/16/20
672
kj
Thursday 7/18/19