Shake and Bake
VS
Workouts
Tuesday 6/23/20 @ 10:16 AM
✅
434kj
90rpm
51%
23mph
Monday 6/29/20 @ 12:59 PM
153kj
86rpm
34%
15mph
Monday 5/3/21 @ 12:13 PM
✅
366kj
85rpm
49%
21mph
Wednesday 11/10/21 @ 3:27 PM
140kj
82rpm
34%
14mph
Tuesday 3/24/20 @ 10:17 AM
✅
705kj
89rpm
53%
24mph
Monday 3/23/20 @ 2:50 PM
267kj
80rpm
38%
16mph
Tuesday 10/29/19 @ 10:2 AM
✅
772kj
89rpm
55%
24mph
Monday 6/1/20 @ 11:59 AM
282kj
85rpm
37%
16mph
Tuesday 6/30/20 @ 10:15 AM
✅
472kj
88rpm
53%
24mph
Friday 5/8/20 @ 2:59 PM
173kj
80rpm
37%
16mph
Saturday 5/2/20 @ 1:19 PM
✅
1021kj
88rpm
55%
24mph
Saturday 5/2/20 @ 3:57 PM
385kj
84rpm
37%
16mph
Wednesday 6/26/19 @ 12:58 PM
✅
764kj
89rpm
55%
24mph
Wednesday 4/29/20 @ 3:28 PM
308kj
82rpm
39%
17mph
Monday 2/17/20 @ 1:45 PM
✅
973kj
89rpm
53%
24mph
Monday 2/17/20 @ 8:24 PM
362kj
79rpm
38%
16mph
Thursday 2/6/20 @ 11:11 AM
✅
490kj
89rpm
53%
24mph
Tuesday 10/8/19 @ 4:3 PM
183kj
78rpm
39%
16mph
Thursday 11/21/19 @ 10:59 AM
✅
823kj
89rpm
56%
25mph
Sunday 11/24/19 @ 7:12 PM
261kj
76rpm
39%
16mph
achillessl
West Michigan
102
🔥
VS
ben_jammin89
#boocrew#pushpushcrew
0
Workouts
153
kj
Monday 6/29/20
267
kj
Monday 3/23/20
282
kj
Monday 6/1/20
173
kj
Friday 5/8/20
308
kj
Wednesday 4/29/20
261
kj
Sunday 11/24/19