Shake and Bake
Workouts
Tuesday 12/8/20 @ 5:28 PM
✅
752kj
84rpm
50%
22mph
Saturday 1/25/20 @ 3:55 PM
509kj
68rpm
51%
18mph
Monday 2/6/23 @ 6:1 PM
✅
337kj
80rpm
51%
21mph
Thursday 7/13/23 @ 4:9 PM
222kj
65rpm
50%
18mph
Tuesday 9/6/22 @ 5:19 PM
✅
506kj
73rpm
52%
21mph
Tuesday 11/1/22 @ 4:8 PM
373kj
61rpm
54%
18mph
Tuesday 11/30/21 @ 6:15 PM
325kj
72rpm
53%
21mph
Wednesday 12/1/21 @ 1:44 PM
✅
325kj
73rpm
53%
20mph
Saturday 10/23/21 @ 12:15 PM
✅
370kj
76rpm
54%
21mph
Wednesday 10/20/21 @ 1:55 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 2:8 PM
✅
453kj
74rpm
60%
23mph
Tuesday 12/24/19 @ 1:49 PM
301kj
74rpm
51%
20mph
Friday 12/25/20 @ 4:55 PM
334kj
81rpm
49%
21mph
Monday 2/1/21 @ 2:44 PM
✅
343kj
75rpm
53%
21mph
Thursday 11/26/20 @ 12:55 PM
✅
592kj
81rpm
53%
22mph
Friday 11/27/20 @ 3:13 PM
442kj
71rpm
52%
19mph
Saturday 8/22/20 @ 5:10 PM
✅
523kj
78rpm
51%
21mph
Friday 8/21/20 @ 12:8 PM
364kj
67rpm
50%
18mph
Thursday 3/5/20 @ 9:55 AM
461kj
76rpm
50%
20mph
Saturday 6/6/20 @ 3:0 PM
✅
516kj
70rpm
57%
21mph
Workouts
509
kj
Saturday 1/25/20
kj
Wednesday 10/20/21
334
kj
Friday 12/25/20
442
kj
Friday 11/27/20
461
kj
Thursday 3/5/20