Shake and Bake
Workouts
Tuesday 9/21/21 @ 8:27 PM
✅
547kj
77rpm
53%
21mph
Wednesday 10/6/21 @ 12:51 PM
340kj
84rpm
40%
18mph
Saturday 7/17/21 @ 1:25 PM
✅
709kj
77rpm
52%
21mph
Sunday 1/10/21 @ 6:28 PM
472kj
89rpm
40%
18mph
Sunday 4/25/21 @ 1:19 PM
✅
561kj
81rpm
51%
22mph
Monday 4/26/21 @ 1:0 PM
366kj
84rpm
42%
18mph
Monday 8/24/20 @ 8:59 AM
✅
499kj
83rpm
48%
21mph
Thursday 1/21/21 @ 10:42 PM
333kj
82rpm
41%
18mph
Saturday 6/5/21 @ 11:26 AM
✅
1211kj
80rpm
54%
22mph
Thursday 6/3/21 @ 12:51 PM
694kj
78rpm
43%
18mph
Sunday 9/20/20 @ 2:30 PM
✅
319kj
81rpm
48%
20mph
Tuesday 5/4/21 @ 12:54 PM
221kj
83rpm
40%
17mph
Saturday 3/6/21 @ 12:58 PM
✅
1203kj
82rpm
53%
22mph
Friday 3/5/21 @ 2:3 PM
710kj
84rpm
42%
18mph
Saturday 12/26/20 @ 3:56 PM
✅
583kj
81rpm
52%
22mph
Monday 1/18/21 @ 9:41 PM
336kj
84rpm
40%
18mph
Saturday 10/24/20 @ 2:17 PM
✅
346kj
81rpm
51%
21mph
Saturday 10/17/20 @ 1:3 PM
254kj
79rpm
45%
18mph
Friday 9/18/20 @ 5:24 PM
✅
295kj
81rpm
47%
20mph
Monday 10/5/20 @ 8:12 PM
259kj
79rpm
46%
19mph
Workouts
340
kj
Wednesday 10/6/21
472
kj
Sunday 1/10/21
333
kj
Thursday 1/21/21
694
kj
Thursday 6/3/21
221
kj
Tuesday 5/4/21
710
kj
Friday 3/5/21
336
kj
Monday 1/18/21