Shake and Bake
Workouts
Saturday 9/9/23 @ 12:38 PM
✅
484kj
86rpm
46%
20mph
Saturday 9/9/23 @ 8:35 PM
336kj
85rpm
40%
18mph
Monday 9/14/20 @ 8:58 AM
✅
692kj
81rpm
50%
21mph
Saturday 1/25/20 @ 12:43 AM
354kj
84rpm
37%
16mph
Sunday 7/3/22 @ 12:4 PM
✅
545kj
90rpm
47%
21mph
Sunday 6/25/23 @ 5:27 PM
351kj
90rpm
39%
18mph
Saturday 11/27/21 @ 2:7 PM
✅
720kj
74rpm
54%
21mph
Saturday 3/18/23 @ 5:10 PM
551kj
88rpm
43%
19mph
Wednesday 1/11/23 @ 7:7 PM
✅
492kj
87rpm
46%
21mph
Saturday 1/14/23 @ 4:10 PM
342kj
88rpm
41%
18mph
Saturday 11/13/21 @ 2:8 PM
✅
722kj
75rpm
54%
21mph
Sunday 9/11/22 @ 5:7 PM
493kj
83rpm
43%
18mph
Thursday 4/7/22 @ 8:56 PM
✅
504kj
83rpm
47%
21mph
Monday 4/4/22 @ 12:5 AM
356kj
83rpm
42%
18mph
Saturday 8/28/21 @ 1:5 PM
✅
728kj
76rpm
53%
21mph
Friday 8/27/21 @ 10:46 PM
539kj
91rpm
41%
19mph
Tuesday 3/2/21 @ 6:32 PM
✅
361kj
83rpm
50%
21mph
Wednesday 3/3/21 @ 3:31 AM
233kj
88rpm
40%
18mph
Sunday 8/23/20 @ 2:12 PM
✅
505kj
87rpm
47%
21mph
Saturday 9/19/20 @ 9:32 PM
336kj
93rpm
38%
18mph
Workouts
336
kj
Saturday 9/9/23
354
kj
Saturday 1/25/20
551
kj
Saturday 3/18/23
342
kj
Saturday 1/14/23
493
kj
Sunday 9/11/22
356
kj
Monday 4/4/22
539
kj
Friday 8/27/21
233
kj
Wednesday 3/3/21
336
kj
Saturday 9/19/20