Shake and Bake
Workouts
Wednesday 7/22/20 @ 10:47 AM
✅
540kj
80rpm
45%
19mph
Sunday 4/7/24 @ 2:52 PM
390kj
75rpm
41%
16mph
Wednesday 11/9/22 @ 12:31 PM
303kj
62rpm
47%
16mph
Wednesday 11/9/22 @ 10:42 AM
✅
324kj
79rpm
41%
17mph
Monday 11/30/20 @ 12:50 PM
✅
378kj
69rpm
49%
18mph
Thursday 6/11/20 @ 12:23 AM
252kj
74rpm
39%
15mph
Monday 12/23/19 @ 11:25 AM
✅
375kj
78rpm
46%
19mph
Thursday 11/12/20 @ 1:28 AM
302kj
80rpm
40%
17mph
Friday 2/1/19 @ 12:19 PM
✅
521kj
79rpm
46%
19mph
Saturday 10/17/20 @ 8:22 PM
445kj
81rpm
42%
18mph
Saturday 7/13/19 @ 11:55 AM
✅
582kj
77rpm
35%
19mph
Sunday 10/11/20 @ 3:48 PM
464kj
83rpm
41%
18mph
Friday 6/12/20 @ 11:17 AM
✅
448kj
83rpm
46%
20mph
Friday 6/12/20 @ 12:18 AM
252kj
73rpm
40%
16mph
Saturday 6/6/20 @ 11:58 AM
✅
254kj
78rpm
44%
18mph
Tuesday 6/2/20 @ 10:28 AM
151kj
81rpm
36%
15mph
Saturday 5/16/20 @ 12:33 PM
✅
456kj
80rpm
47%
20mph
Thursday 5/14/20 @ 10:17 AM
266kj
78rpm
39%
16mph
Monday 3/16/20 @ 11:24 AM
✅
270kj
80rpm
45%
19mph
Monday 3/30/20 @ 1:11 AM
153kj
84rpm
35%
15mph
Workouts
390
kj
Sunday 4/7/24
303
kj
Wednesday 11/9/22
302
kj
Thursday 11/12/20
445
kj
Saturday 10/17/20
252
kj
Friday 6/12/20
151
kj
Tuesday 6/2/20
153
kj
Monday 3/30/20