Shake and Bake
Workouts
Saturday 5/22/21 @ 11:56 AM
280kj
74rpm
48%
19mph
Wednesday 8/11/21 @ 7:49 PM
✅
322kj
96rpm
43%
20mph
Friday 2/4/22 @ 12:33 PM
569kj
77rpm
48%
19mph
Thursday 2/10/22 @ 3:6 PM
✅
596kj
89rpm
44%
20mph
Friday 2/11/22 @ 1:18 PM
234kj
70rpm
46%
17mph
Monday 7/25/22 @ 7:0 PM
✅
274kj
84rpm
44%
19mph
Wednesday 3/3/21 @ 12:24 PM
245kj
79rpm
43%
18mph
Wednesday 1/26/22 @ 7:31 PM
✅
286kj
89rpm
43%
19mph
Wednesday 7/6/22 @ 10:49 AM
357kj
66rpm
48%
17mph
Monday 7/4/22 @ 7:17 AM
✅
461kj
86rpm
45%
20mph
Friday 11/26/21 @ 12:19 PM
545kj
75rpm
47%
19mph
Sunday 9/13/20 @ 6:19 AM
✅
613kj
84rpm
46%
20mph
Friday 10/1/21 @ 11:32 AM
478kj
68rpm
48%
18mph
Saturday 7/24/21 @ 11:57 AM
✅
601kj
97rpm
42%
20mph
Thursday 6/17/21 @ 11:44 AM
141kj
59rpm
42%
14mph
Friday 8/21/20 @ 7:35 AM
✅
236kj
85rpm
42%
18mph
Wednesday 12/18/19 @ 11:22 AM
395kj
78rpm
45%
19mph
Wednesday 10/14/20 @ 7:24 AM
✅
423kj
94rpm
41%
19mph
Thursday 9/17/20 @ 11:44 AM
427kj
78rpm
47%
19mph
Friday 9/11/20 @ 5:48 PM
✅
474kj
86rpm
46%
20mph
Workouts
280
kj
Saturday 5/22/21
569
kj
Friday 2/4/22
234
kj
Friday 2/11/22
245
kj
Wednesday 3/3/21
545
kj
Friday 11/26/21
478
kj
Friday 10/1/21
395
kj
Wednesday 12/18/19
427
kj
Thursday 9/17/20