Shake and Bake
Workouts
Friday 3/8/19 @ 12:34 PM
235kj
64rpm
52%
18mph
Tuesday 8/22/23 @ 10:10 AM
✅
274kj
83rpm
44%
19mph
Tuesday 2/18/20 @ 12:0 PM
461kj
79rpm
48%
20mph
Sunday 3/5/23 @ 6:5 PM
✅
479kj
85rpm
45%
20mph
Thursday 2/2/23 @ 12:29 PM
322kj
61rpm
49%
17mph
Saturday 2/4/23 @ 11:41 AM
✅
435kj
85rpm
44%
19mph
Thursday 12/15/22 @ 12:55 PM
330kj
62rpm
49%
17mph
Saturday 12/17/22 @ 11:53 AM
✅
442kj
85rpm
45%
20mph
Saturday 4/2/22 @ 11:19 AM
362kj
69rpm
48%
18mph
Friday 5/20/22 @ 10:2 AM
✅
434kj
89rpm
43%
19mph
Saturday 10/9/21 @ 12:22 PM
✅
243kj
75rpm
44%
18mph
Saturday 10/9/21 @ 2:16 PM
165kj
78rpm
38%
16mph
Saturday 12/18/21 @ 12:29 PM
✅
262kj
77rpm
46%
19mph
Thursday 11/18/21 @ 10:44 AM
170kj
79rpm
38%
16mph
Friday 6/25/21 @ 11:38 AM
✅
221kj
66rpm
47%
17mph
Friday 6/25/21 @ 11:16 AM
171kj
81rpm
37%
16mph
Wednesday 3/31/21 @ 11:22 AM
✅
221kj
58rpm
53%
17mph
Wednesday 3/31/21 @ 1:3 PM
187kj
77rpm
41%
16mph
Thursday 12/24/20 @ 12:38 PM
✅
241kj
65rpm
51%
18mph
Saturday 12/19/20 @ 1:59 PM
197kj
80rpm
41%
17mph
Workouts
235
kj
Friday 3/8/19
322
kj
Thursday 2/2/23
330
kj
Thursday 12/15/22
362
kj
Saturday 4/2/22
165
kj
Saturday 10/9/21
170
kj
Thursday 11/18/21
197
kj
Saturday 12/19/20