Shake and Bake
VS
Workouts
Wednesday 8/31/22 @ 11:20 AM
✅
258kj
69rpm
48%
18mph
Friday 2/3/23 @ 11:7 AM
185kj
86rpm
36%
16mph
Saturday 1/14/23 @ 12:40 PM
✅
235kj
66rpm
48%
18mph
Tuesday 1/17/23 @ 10:54 AM
177kj
89rpm
34%
16mph
Wednesday 4/8/20 @ 11:41 AM
✅
270kj
83rpm
44%
19mph
Saturday 1/11/20 @ 7:43 PM
241kj
87rpm
41%
18mph
Monday 3/28/22 @ 10:45 AM
✅
631kj
68rpm
49%
18mph
Saturday 2/5/22 @ 12:54 PM
356kj
85rpm
39%
17mph
Wednesday 2/9/22 @ 12:19 PM
✅
239kj
74rpm
45%
18mph
Friday 2/19/21 @ 12:30 PM
191kj
96rpm
34%
16mph
Saturday 1/29/22 @ 11:30 AM
✅
708kj
76rpm
48%
19mph
Saturday 1/16/21 @ 12:57 PM
556kj
87rpm
40%
18mph
Thursday 4/18/19 @ 12:11 PM
✅
411kj
87rpm
42%
19mph
Sunday 2/3/19 @ 2:53 PM
346kj
84rpm
42%
18mph
Tuesday 11/26/19 @ 11:58 AM
✅
425kj
79rpm
47%
19mph
Wednesday 5/1/19 @ 9:47 AM
352kj
86rpm
41%
18mph
Tuesday 6/9/20 @ 11:9 AM
✅
480kj
85rpm
46%
20mph
Thursday 9/12/19 @ 10:18 AM
336kj
85rpm
40%
18mph
Friday 1/11/19 @ 12:13 PM
✅
388kj
78rpm
44%
18mph
Friday 8/31/18 @ 10:12 AM
367kj
87rpm
41%
18mph
acebomb
Cincinnati
408
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
36
Workouts
177
kj
Tuesday 1/17/23
241
kj
Saturday 1/11/20
356
kj
Saturday 2/5/22
191
kj
Friday 2/19/21
556
kj
Saturday 1/16/21
346
kj
Sunday 2/3/19
352
kj
Wednesday 5/1/19
336
kj
Thursday 9/12/19