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Shake and Bake
ace1979
Oxfordshire, UK
116 🔥
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
5
Beat ace1979
Workouts
Previous Workouts
Next Workouts
Wednesday 12/23/20 @ 2:58 PM
✅
376
kj
83
rpm
51
%
22
mph
30 min Festive Ride
Ben Alldis
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Share
Saturday 12/25/21 @ 9:0 AM
258
kj
81
rpm
45
%
19
mph
Saturday 3/21/20 @ 9:33 AM
✅
329
kj
81
rpm
50
%
21
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 4/18/21 @ 3:28 PM
246
kj
76
rpm
47
%
18
mph
Thursday 12/31/20 @ 11:59 AM
✅
332
kj
78
rpm
50
%
20
mph
30 min Calvin Harris Ride
Ben Alldis
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Share
Friday 2/5/21 @ 9:58 AM
304
kj
82
rpm
48
%
20
mph
Sunday 1/31/21 @ 2:4 PM
✅
258
kj
73
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 6/3/20 @ 10:53 AM
244
kj
90
rpm
40
%
18
mph
Thursday 12/5/19 @ 10:58 PM
✅
366
kj
80
rpm
52
%
21
mph
30 min Coldplay Ride
Emma Lovewell
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Monday 8/24/20 @ 2:29 PM
265
kj
77
rpm
47
%
19
mph
Saturday 8/15/20 @ 9:52 AM
✅
175
kj
76
rpm
54
%
21
mph
15 min Pop Ride
Cody Rigsby
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Share
Sunday 5/3/20 @ 3:47 PM
128
kj
75
rpm
47
%
19
mph
Sunday 4/5/20 @ 3:5 PM
✅
106
kj
86
rpm
46
%
20
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 4/26/20 @ 1:24 PM
74
kj
87
rpm
40
%
18
mph
Sunday 1/26/20 @ 9:56 AM
✅
400
kj
80
rpm
54
%
22
mph
30 min Pop Ride
Sam Yo
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Share
Sunday 1/26/20 @ 9:50 AM
338
kj
82
rpm
50
%
21
mph
Sunday 12/22/19 @ 8:42 AM
✅
347
kj
82
rpm
50
%
21
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Saturday 12/21/19 @ 3:47 PM
233
kj
78
rpm
44
%
18
mph
Saturday 9/28/19 @ 2:30 PM
✅
251
kj
85
rpm
51
%
22
mph
20 min UK Celebration Ride
Ben Alldis
View Class
Share
Monday 10/14/19 @ 5:42 PM
157
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
ace1979
Oxfordshire, UK
116 🔥
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
5
Beat ace1979
Workouts
Previous Workouts
Next Workouts
30 min Festive Ride
Ben Alldis
View Class
Share
✅
376
kj
Wednesday 12/23/20
258
kj
Saturday 12/25/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
329
kj
Saturday 3/21/20
246
kj
Sunday 4/18/21
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
✅
332
kj
Thursday 12/31/20
304
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
258
kj
Sunday 1/31/21
244
kj
Wednesday 6/3/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
366
kj
Thursday 12/5/19
265
kj
Monday 8/24/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
175
kj
Saturday 8/15/20
128
kj
Sunday 5/3/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
106
kj
Sunday 4/5/20
74
kj
Sunday 4/26/20
30 min Pop Ride
Sam Yo
View Class
Share
✅
400
kj
Sunday 1/26/20
338
kj
Sunday 1/26/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
347
kj
Sunday 12/22/19
233
kj
Saturday 12/21/19
20 min UK Celebration Ride
Ben Alldis
View Class
Share
✅
251
kj
Saturday 9/28/19
157
kj
Monday 10/14/19
Previous Workouts
Next Workouts