Shake and Bake
Workouts
Sunday 10/31/21 @ 10:22 AM
✅
524kj
85rpm
48%
21mph
Saturday 8/8/20 @ 1:0 PM
434kj
88rpm
44%
19mph
Monday 8/16/21 @ 8:23 AM
✅
309kj
85rpm
46%
20mph
Wednesday 5/6/20 @ 4:51 PM
211kj
86rpm
39%
17mph
Monday 1/25/21 @ 9:53 PM
✅
640kj
79rpm
49%
20mph
Thursday 8/6/20 @ 11:8 AM
502kj
79rpm
45%
18mph
Sunday 9/27/20 @ 10:38 AM
✅
623kj
76rpm
50%
20mph
Sunday 8/9/20 @ 2:24 PM
550kj
83rpm
45%
19mph
Thursday 8/27/20 @ 11:16 AM
✅
633kj
82rpm
48%
20mph
Tuesday 6/9/20 @ 9:50 AM
533kj
78rpm
46%
19mph
Saturday 7/4/20 @ 8:30 AM
✅
600kj
83rpm
53%
22mph
Wednesday 7/22/20 @ 8:2 PM
406kj
85rpm
44%
19mph
Sunday 4/5/20 @ 2:41 PM
✅
101kj
91rpm
43%
20mph
Monday 7/13/20 @ 10:47 AM
71kj
88rpm
38%
17mph
Wednesday 4/8/20 @ 7:37 AM
✅
269kj
72rpm
58%
22mph
Wednesday 3/4/20 @ 5:17 PM
131kj
73rpm
42%
16mph
Sunday 4/5/20 @ 4:5 PM
✅
106kj
84rpm
47%
20mph
Saturday 8/17/19 @ 8:8 AM
57kj
90rpm
35%
16mph
Wednesday 1/22/20 @ 10:29 PM
✅
410kj
76rpm
57%
22mph
Saturday 1/25/20 @ 4:39 PM
196kj
78rpm
41%
17mph
Workouts
211
kj
Wednesday 5/6/20
502
kj
Thursday 8/6/20
550
kj
Sunday 8/9/20
533
kj
Tuesday 6/9/20
406
kj
Wednesday 7/22/20