Shake and Bake
VS
Workouts
Monday 10/9/23 @ 2:29 AM
kj
rpm
%
0mph
Sunday 3/13/22 @ 5:27 PM
✅
700kj
79rpm
42%
17mph
Tuesday 10/3/23 @ 1:1 AM
376kj
93rpm
37%
18mph
Tuesday 8/17/21 @ 11:56 AM
✅
422kj
86rpm
45%
19mph
Monday 10/4/21 @ 4:19 PM
382kj
94rpm
39%
18mph
Wednesday 4/6/22 @ 9:58 PM
✅
389kj
84rpm
43%
19mph
Monday 7/26/21 @ 3:39 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 6:29 PM
✅
597kj
90rpm
44%
20mph
Saturday 5/9/20 @ 3:33 PM
860kj
89rpm
43%
19mph
Saturday 11/9/19 @ 5:42 PM
✅
997kj
85rpm
48%
21mph
Saturday 4/11/20 @ 4:17 PM
839kj
88rpm
43%
19mph
Saturday 4/27/19 @ 4:44 PM
✅
845kj
88rpm
44%
19mph
Tuesday 1/19/21 @ 12:14 AM
334kj
83rpm
39%
17mph
Wednesday 12/16/20 @ 7:29 PM
✅
473kj
89rpm
45%
20mph
Thursday 10/22/20 @ 4:54 PM
413kj
85rpm
44%
19mph
Thursday 7/4/19 @ 8:2 PM
✅
439kj
85rpm
45%
20mph
Sunday 11/24/19 @ 1:22 AM
423kj
87rpm
44%
19mph
Thursday 11/14/19 @ 12:53 PM
✅
473kj
83rpm
47%
20mph
Monday 7/22/19 @ 3:28 PM
21kj
84rpm
21%
10mph
Thursday 5/16/19 @ 7:1 PM
✅
56kj
82rpm
37%
16mph
according2kelly
Disneyland
27
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
140
🔥
Workouts
kj
Monday 10/9/23
382
kj
Monday 10/4/21
kj
Monday 7/26/21
860
kj
Saturday 5/9/20
839
kj
Saturday 4/11/20
334
kj
Tuesday 1/19/21
413
kj
Thursday 10/22/20
423
kj
Sunday 11/24/19