Shake and Bake
Workouts
Thursday 9/30/21 @ 5:36 PM
✅
359kj
89rpm
39%
18mph
Monday 9/27/21 @ 11:1 AM
280kj
76rpm
39%
16mph
Monday 3/30/20 @ 11:30 PM
✅
437kj
86rpm
44%
19mph
Wednesday 4/1/20 @ 11:28 AM
312kj
74rpm
41%
16mph
Monday 6/26/23 @ 5:1 PM
✅
343kj
91rpm
38%
18mph
Tuesday 7/4/23 @ 11:26 AM
255kj
73rpm
36%
15mph
Saturday 10/2/21 @ 6:21 PM
✅
503kj
91rpm
38%
18mph
Thursday 9/30/21 @ 11:4 PM
383kj
79rpm
38%
16mph
Tuesday 9/15/20 @ 2:29 PM
✅
397kj
94rpm
39%
19mph
Wednesday 9/16/20 @ 10:29 AM
290kj
74rpm
41%
16mph
Wednesday 6/12/19 @ 3:59 PM
✅
252kj
94rpm
39%
18mph
Wednesday 5/1/19 @ 11:28 AM
203kj
79rpm
40%
17mph
Tuesday 11/26/19 @ 9:8 PM
✅
539kj
100rpm
37%
18mph
Monday 12/9/19 @ 12:0 PM
409kj
72rpm
41%
16mph
Thursday 12/19/19 @ 11:29 PM
✅
285kj
101rpm
38%
19mph
Friday 12/20/19 @ 9:37 PM
171kj
0rpm
0%
0mph
Thursday 8/29/19 @ 8:0 PM
✅
428kj
88rpm
40%
18mph
Wednesday 10/24/18 @ 11:13 AM
321kj
79rpm
38%
16mph
Wednesday 8/7/19 @ 4:47 PM
✅
369kj
82rpm
41%
18mph
Friday 6/21/19 @ 11:13 AM
305kj
66rpm
42%
16mph
Workouts
280
kj
Monday 9/27/21
383
kj
Thursday 9/30/21
290
kj
Wednesday 9/16/20
203
kj
Wednesday 5/1/19
321
kj
Wednesday 10/24/18