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Shake and Bake
according2kelly
Disneyland
95 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
3
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 8:0 PM
β
402
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 6:59 PM
237
kj
81
rpm
36
%
15
mph
Wednesday 5/27/20 @ 5:2 PM
β
272
kj
86
rpm
42
%
18
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Wednesday 8/19/20 @ 7:27 PM
193
kj
80
rpm
39
%
16
mph
Saturday 6/13/20 @ 5:58 PM
β
575
kj
87
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 4:28 PM
394
kj
82
rpm
39
%
17
mph
Monday 6/8/20 @ 4:5 PM
β
426
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 4:13 PM
270
kj
79
rpm
39
%
16
mph
Saturday 11/16/19 @ 4:50 PM
β
422
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 9:23 PM
274
kj
80
rpm
39
%
16
mph
Monday 10/7/19 @ 6:2 PM
β
269
kj
92
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/11/19 @ 9:3 PM
175
kj
78
rpm
38
%
16
mph
Tuesday 1/21/20 @ 4:54 PM
β
367
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 9:58 PM
241
kj
77
rpm
37
%
15
mph
Friday 11/29/19 @ 11:21 PM
β
450
kj
85
rpm
46
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 8:34 PM
310
kj
74
rpm
43
%
17
mph
Monday 8/5/19 @ 3:38 PM
β
415
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 4:38 PM
273
kj
78
rpm
39
%
16
mph
Tuesday 7/9/19 @ 1:21 PM
β
353
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/12/19 @ 8:18 PM
284
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
95 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
3
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
402
kj
Monday 3/23/20
237
kj
Monday 3/23/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
272
kj
Wednesday 5/27/20
193
kj
Wednesday 8/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
575
kj
Saturday 6/13/20
394
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
426
kj
Monday 6/8/20
270
kj
Wednesday 6/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
422
kj
Saturday 11/16/19
274
kj
Wednesday 11/20/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
269
kj
Monday 10/7/19
175
kj
Friday 10/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
367
kj
Tuesday 1/21/20
241
kj
Thursday 1/23/20
45 min Climb Ride
Matt Wilpers
View Class
Share
β
450
kj
Friday 11/29/19
310
kj
Saturday 12/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
415
kj
Monday 8/5/19
273
kj
Thursday 6/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
353
kj
Tuesday 7/9/19
284
kj
Friday 7/12/19
Previous Workouts
Next Workouts