Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:2 AM
226kj
60rpm
39%
12mph
Tuesday 1/26/21 @ 12:49 PM
✅
724kj
88rpm
53%
23mph
Monday 10/9/23 @ 2:29 AM
kj
rpm
%
0mph
Saturday 4/30/22 @ 2:51 AM
✅
1221kj
81rpm
53%
22mph
Monday 3/30/20 @ 11:30 PM
437kj
86rpm
44%
19mph
Monday 3/30/20 @ 1:39 PM
✅
700kj
85rpm
54%
23mph
Monday 6/26/23 @ 5:1 PM
343kj
91rpm
38%
18mph
Thursday 6/22/23 @ 12:37 PM
✅
659kj
84rpm
52%
23mph
Monday 10/25/21 @ 4:1 PM
kj
rpm
%
0mph
Friday 10/22/21 @ 10:57 PM
✅
560kj
83rpm
51%
21mph
Sunday 4/25/21 @ 6:58 PM
369kj
89rpm
37%
17mph
Wednesday 4/28/21 @ 11:11 PM
✅
692kj
84rpm
54%
23mph
Saturday 10/2/21 @ 6:21 PM
503kj
91rpm
38%
18mph
Friday 10/1/21 @ 10:19 PM
✅
851kj
89rpm
50%
23mph
Tuesday 9/15/20 @ 2:29 PM
397kj
94rpm
39%
19mph
Friday 9/18/20 @ 1:19 PM
✅
678kj
89rpm
52%
23mph
Friday 1/31/20 @ 12:47 AM
243kj
96rpm
38%
18mph
Wednesday 7/1/20 @ 1:9 PM
✅
427kj
86rpm
51%
22mph
Tuesday 11/26/19 @ 9:8 PM
539kj
100rpm
37%
18mph
Wednesday 4/29/20 @ 1:28 PM
✅
867kj
88rpm
51%
22mph
Workouts
kj
Monday 10/9/23
kj
Monday 10/25/21
503
kj
Saturday 10/2/21
397
kj
Tuesday 9/15/20
243
kj
Friday 1/31/20