Shake and Bake
Workouts
Wednesday 9/6/23 @ 5:38 PM
308kj
88rpm
37%
17mph
Friday 8/25/23 @ 2:11 PM
✅
937kj
86rpm
61%
26mph
Friday 6/23/23 @ 2:22 PM
296kj
89rpm
36%
16mph
Monday 7/17/23 @ 2:11 PM
✅
938kj
85rpm
61%
26mph
Saturday 6/24/23 @ 2:41 PM
429kj
91rpm
37%
17mph
Monday 5/8/23 @ 2:50 PM
✅
1067kj
83rpm
58%
25mph
Tuesday 2/28/23 @ 7:16 PM
400kj
97rpm
34%
17mph
Tuesday 6/7/22 @ 2:36 PM
✅
1093kj
87rpm
58%
25mph
Wednesday 11/6/19 @ 2:6 PM
601kj
92rpm
43%
20mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Saturday 2/12/22 @ 11:14 PM
kj
rpm
%
0mph
Thursday 9/29/22 @ 2:55 PM
✅
852kj
86rpm
59%
25mph
Friday 9/20/19 @ 5:11 PM
563kj
92rpm
42%
19mph
Thursday 7/21/22 @ 2:25 PM
✅
1113kj
87rpm
58%
25mph
Monday 7/1/19 @ 8:32 PM
52kj
91rpm
33%
15mph
Wednesday 4/7/21 @ 2:45 PM
✅
157kj
99rpm
49%
24mph
Saturday 4/24/21 @ 5:3 PM
229kj
91rpm
38%
18mph
Friday 12/11/20 @ 4:23 PM
✅
499kj
89rpm
54%
24mph
Friday 2/5/21 @ 7:21 PM
590kj
80rpm
41%
18mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Workouts
308
kj
Wednesday 9/6/23
296
kj
Friday 6/23/23
429
kj
Saturday 6/24/23
400
kj
Tuesday 2/28/23
601
kj
Wednesday 11/6/19
kj
Saturday 2/12/22
563
kj
Friday 9/20/19
229
kj
Saturday 4/24/21
590
kj
Friday 2/5/21