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Shake and Bake
according2kelly
Disneyland
183 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
18
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/23 @ 1:1 AM
✅
376
kj
93
rpm
37
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/9/23 @ 11:32 AM
123
kj
75
rpm
28
%
11
mph
Monday 3/30/20 @ 11:30 PM
✅
437
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/30/20 @ 11:31 PM
337
kj
76
rpm
42
%
17
mph
Thursday 12/19/19 @ 11:29 PM
✅
285
kj
101
rpm
38
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/23/19 @ 12:4 AM
201
kj
75
rpm
41
%
17
mph
Saturday 10/2/21 @ 6:21 PM
✅
503
kj
91
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/5/21 @ 1:56 AM
295
kj
69
rpm
39
%
15
mph
Thursday 9/30/21 @ 5:36 PM
✅
359
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 12:22 AM
217
kj
69
rpm
39
%
15
mph
Tuesday 9/15/20 @ 2:29 PM
✅
397
kj
94
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 11:46 PM
325
kj
77
rpm
42
%
17
mph
Wednesday 6/12/19 @ 3:59 PM
✅
252
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 12:54 AM
191
kj
79
rpm
40
%
16
mph
Tuesday 11/26/19 @ 9:8 PM
✅
539
kj
100
rpm
37
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 2:22 AM
396
kj
77
rpm
40
%
16
mph
Wednesday 8/7/19 @ 4:47 PM
✅
369
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 1:44 AM
237
kj
72
rpm
39
%
15
mph
Monday 7/22/19 @ 3:28 PM
21
kj
84
rpm
21
%
10
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 1:4 AM
✅
33
kj
64
rpm
35
%
12
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
183 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
18
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
376
kj
Tuesday 10/3/23
123
kj
Monday 10/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 3/30/20
337
kj
Monday 3/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Thursday 12/19/19
201
kj
Monday 12/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Saturday 10/2/21
295
kj
Tuesday 10/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
359
kj
Thursday 9/30/21
217
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Tuesday 9/15/20
325
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Wednesday 6/12/19
191
kj
Monday 7/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Tuesday 11/26/19
396
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Wednesday 8/7/19
237
kj
Wednesday 6/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
21
kj
Monday 7/22/19
✅
33
kj
Tuesday 6/25/19
Previous Workouts
Next Workouts