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Shake and Bake
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Tuesday 3/7/23 @ 10:29 PM
303
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 10/5/22 @ 11:13 AM
✅
370
kj
80
rpm
43
%
18
mph
Tuesday 11/24/20 @ 8:55 PM
✅
561
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/27/20 @ 3:35 PM
477
kj
85
rpm
42
%
18
mph
Sunday 2/28/21 @ 4:13 PM
481
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 11:59 AM
✅
526
kj
86
rpm
42
%
18
mph
Tuesday 2/23/21 @ 5:59 PM
297
kj
88
rpm
28
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 11:59 AM
✅
356
kj
90
rpm
37
%
17
mph
Friday 6/19/20 @ 6:22 PM
85
kj
49
rpm
33
%
8
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 4/5/20 @ 12:39 PM
✅
245
kj
86
rpm
42
%
18
mph
Wednesday 7/15/20 @ 12:25 AM
✅
273
kj
93
rpm
41
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 7/20/20 @ 11:9 AM
243
kj
86
rpm
42
%
18
mph
Friday 7/17/20 @ 2:38 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/22/20 @ 11:27 AM
✅
195
kj
79
rpm
41
%
17
mph
Saturday 6/20/20 @ 4:20 PM
✅
792
kj
89
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/18/20 @ 11:13 PM
740
kj
86
rpm
42
%
18
mph
Tuesday 11/5/19 @ 1:40 PM
✅
400
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 11/8/19 @ 1:13 AM
366
kj
80
rpm
44
%
18
mph
Monday 9/23/19 @ 12:26 PM
✅
417
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 10:26 AM
384
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
138
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
141 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
303
kj
Tuesday 3/7/23
✅
370
kj
Wednesday 10/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
561
kj
Tuesday 11/24/20
477
kj
Friday 11/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
481
kj
Sunday 2/28/21
✅
526
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Tuesday 2/23/21
✅
356
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
85
kj
Friday 6/19/20
✅
245
kj
Sunday 4/5/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
273
kj
Wednesday 7/15/20
243
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Friday 7/17/20
✅
195
kj
Monday 6/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
792
kj
Saturday 6/20/20
740
kj
Thursday 6/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Tuesday 11/5/19
366
kj
Friday 11/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Monday 9/23/19
384
kj
Wednesday 9/25/19
Previous Workouts
Next Workouts