Shake and Bake
Workouts
Friday 3/3/23 @ 11:53 PM
293kj
95rpm
34%
16mph
Tuesday 12/13/22 @ 2:17 PM
✅
384kj
83rpm
43%
19mph
Saturday 2/12/22 @ 11:14 PM
kj
rpm
%
0mph
Friday 10/1/21 @ 1:29 PM
✅
392kj
66rpm
51%
19mph
Monday 11/25/19 @ 11:12 PM
417kj
95rpm
40%
19mph
Friday 8/23/19 @ 1:17 PM
✅
428kj
70rpm
51%
19mph
Wednesday 6/2/21 @ 2:37 PM
511kj
89rpm
37%
17mph
Saturday 3/27/21 @ 2:41 PM
✅
580kj
67rpm
54%
19mph
Saturday 4/24/21 @ 5:3 PM
229kj
91rpm
38%
18mph
Wednesday 8/21/19 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Friday 2/5/21 @ 7:21 PM
590kj
80rpm
41%
18mph
Sunday 10/4/20 @ 2:32 PM
✅
769kj
64rpm
57%
20mph
Monday 1/27/20 @ 3:10 AM
502kj
97rpm
39%
18mph
Thursday 9/17/20 @ 1:32 PM
✅
602kj
71rpm
52%
20mph
Wednesday 11/6/19 @ 2:6 PM
✅
601kj
92rpm
43%
20mph
Saturday 9/28/19 @ 3:1 PM
589kj
64rpm
56%
20mph
Friday 9/20/19 @ 5:11 PM
563kj
92rpm
42%
19mph
Saturday 9/21/19 @ 2:10 PM
✅
593kj
66rpm
55%
20mph
Monday 7/1/19 @ 8:32 PM
✅
52kj
91rpm
33%
15mph
Sunday 2/10/19 @ 3:24 PM
51kj
81rpm
36%
15mph
Workouts
293
kj
Friday 3/3/23
kj
Saturday 2/12/22
417
kj
Monday 11/25/19
229
kj
Saturday 4/24/21
590
kj
Friday 2/5/21
502
kj
Monday 1/27/20
589
kj
Saturday 9/28/19
563
kj
Friday 9/20/19