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Shake and Bake
abundantbeans
Colorado
59 🔥
Beat blueskiez
VS
blueskiez
MA.
19
Beat abundantbeans
Workouts
Previous Workouts
Next Workouts
Sunday 6/19/22 @ 6:40 PM
✅
291
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 6/18/22 @ 2:51 PM
241
kj
81
rpm
37
%
15
mph
Friday 1/8/21 @ 1:21 PM
✅
179
kj
75
rpm
39
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 11/28/22 @ 12:43 AM
153
kj
77
rpm
35
%
14
mph
Monday 2/15/21 @ 9:3 PM
✅
299
kj
92
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 11:27 PM
265
kj
85
rpm
32
%
15
mph
Sunday 10/10/21 @ 9:1 PM
✅
430
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/1/21 @ 1:2 PM
365
kj
82
rpm
38
%
16
mph
Friday 8/27/21 @ 2:31 PM
✅
306
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 11:14 PM
267
kj
83
rpm
37
%
16
mph
Tuesday 1/5/21 @ 12:9 AM
175
kj
76
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/17/20 @ 1:18 PM
✅
201
kj
85
rpm
39
%
17
mph
Wednesday 2/3/21 @ 7:56 PM
✅
179
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 10:7 PM
176
kj
84
rpm
37
%
16
mph
Saturday 1/30/21 @ 11:49 PM
351
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/16/19 @ 3:25 PM
✅
365
kj
82
rpm
38
%
16
mph
Sunday 1/24/21 @ 11:56 PM
154
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 12:37 AM
✅
195
kj
87
rpm
38
%
17
mph
Saturday 1/23/21 @ 5:0 PM
352
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 3:55 PM
✅
357
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
abundantbeans
Colorado
59 🔥
Beat blueskiez
VS
blueskiez
MA.
19
Beat abundantbeans
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
291
kj
Sunday 6/19/22
241
kj
Saturday 6/18/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Friday 1/8/21
153
kj
Monday 11/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
299
kj
Monday 2/15/21
265
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
430
kj
Sunday 10/10/21
365
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Friday 8/27/21
267
kj
Sunday 11/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
175
kj
Tuesday 1/5/21
✅
201
kj
Sunday 5/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
179
kj
Wednesday 2/3/21
176
kj
Wednesday 11/11/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
351
kj
Saturday 1/30/21
✅
365
kj
Saturday 11/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Sunday 1/24/21
✅
195
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Saturday 1/23/21
✅
357
kj
Saturday 4/18/20
Previous Workouts
Next Workouts