Shake and Bake
Workouts
Wednesday 7/21/21 @ 2:1 PM
318kj
81rpm
40%
17mph
Thursday 11/2/23 @ 3:3 PM
✅
925kj
85rpm
61%
26mph
Saturday 1/9/21 @ 11:22 PM
249kj
77rpm
37%
15mph
Wednesday 7/27/22 @ 2:11 PM
✅
858kj
88rpm
58%
25mph
Friday 1/7/22 @ 11:31 PM
327kj
81rpm
41%
17mph
Saturday 1/1/22 @ 2:32 PM
✅
807kj
87rpm
57%
25mph
Thursday 6/10/21 @ 4:51 PM
304kj
92rpm
36%
17mph
Wednesday 4/27/22 @ 2:26 PM
✅
862kj
88rpm
58%
26mph
Sunday 8/22/21 @ 9:41 PM
318kj
84rpm
36%
16mph
Tuesday 8/17/21 @ 3:31 PM
✅
831kj
92rpm
55%
25mph
Tuesday 8/3/21 @ 1:1 PM
342kj
81rpm
41%
17mph
Friday 7/30/21 @ 1:37 PM
✅
855kj
91rpm
56%
25mph
Monday 2/1/21 @ 1:23 PM
172kj
88rpm
35%
16mph
Monday 6/28/21 @ 2:32 PM
✅
560kj
93rpm
55%
25mph
Tuesday 4/27/21 @ 1:0 PM
293kj
85rpm
37%
17mph
Tuesday 2/9/21 @ 11:58 AM
✅
769kj
88rpm
55%
24mph
Wednesday 2/24/21 @ 2:54 PM
405kj
88rpm
37%
17mph
Saturday 2/20/21 @ 12:18 PM
✅
1030kj
89rpm
55%
24mph
Wednesday 2/17/21 @ 1:40 PM
399kj
80rpm
40%
17mph
Saturday 2/13/21 @ 11:42 AM
✅
1031kj
88rpm
55%
25mph
Workouts
318
kj
Wednesday 7/21/21
249
kj
Saturday 1/9/21
327
kj
Friday 1/7/22
304
kj
Thursday 6/10/21
172
kj
Monday 2/1/21
293
kj
Tuesday 4/27/21
405
kj
Wednesday 2/24/21
399
kj
Wednesday 2/17/21