Shake and Bake
Workouts
Monday 3/22/21 @ 12:59 PM
✅
90kj
73rpm
41%
16mph
Thursday 6/3/21 @ 7:16 PM
89kj
83rpm
37%
16mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Sunday 2/21/21 @ 2:12 PM
✅
409kj
85rpm
44%
19mph
Saturday 2/22/20 @ 3:33 PM
308kj
83rpm
39%
17mph
Wednesday 2/3/21 @ 7:17 PM
✅
408kj
94rpm
41%
19mph
Wednesday 9/23/20 @ 11:26 AM
152kj
74rpm
37%
15mph
Wednesday 9/16/20 @ 9:14 PM
✅
220kj
93rpm
38%
18mph
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Monday 9/21/20 @ 5:19 PM
✅
376kj
85rpm
42%
18mph
Wednesday 5/20/20 @ 1:47 PM
132kj
68rpm
46%
17mph
Saturday 5/2/20 @ 3:15 PM
✅
160kj
84rpm
42%
18mph
Thursday 4/30/20 @ 2:2 PM
154kj
66rpm
49%
18mph
Sunday 4/19/20 @ 2:24 PM
✅
177kj
86rpm
43%
19mph
Thursday 4/30/20 @ 12:22 AM
355kj
78rpm
43%
18mph
Wednesday 4/29/20 @ 5:15 PM
✅
368kj
86rpm
42%
18mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Friday 3/27/20 @ 11:5 AM
✅
437kj
79rpm
42%
18mph
Sunday 12/29/19 @ 5:53 PM
✅
232kj
71rpm
47%
18mph
Friday 1/10/20 @ 9:44 PM
227kj
81rpm
42%
18mph
Workouts
308
kj
Saturday 2/22/20
152
kj
Wednesday 9/23/20
378
kj
Friday 3/27/20
227
kj
Friday 1/10/20