Shake and Bake
Workouts
Wednesday 1/3/24 @ 10:15 PM
207kj
74rpm
42%
17mph
Wednesday 1/3/24 @ 1:0 AM
✅
223kj
80rpm
42%
18mph
Monday 5/1/23 @ 2:17 PM
313kj
75rpm
42%
17mph
Friday 10/22/21 @ 11:30 AM
✅
368kj
81rpm
43%
18mph
Tuesday 4/27/21 @ 12:4 AM
202kj
75rpm
41%
16mph
Tuesday 5/11/21 @ 11:36 AM
✅
216kj
78rpm
39%
16mph
Friday 4/1/22 @ 4:41 PM
203kj
81rpm
40%
17mph
Wednesday 4/6/22 @ 1:21 AM
✅
227kj
86rpm
41%
18mph
Saturday 1/29/22 @ 1:49 PM
214kj
68rpm
47%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Wednesday 1/27/21 @ 11:35 PM
358kj
80rpm
43%
18mph
Saturday 1/23/21 @ 5:22 PM
✅
401kj
85rpm
43%
19mph
Wednesday 1/20/21 @ 1:25 PM
328kj
80rpm
41%
17mph
Monday 1/18/21 @ 12:9 AM
✅
421kj
90rpm
42%
19mph
Wednesday 7/29/20 @ 10:13 PM
232kj
69rpm
58%
21mph
Thursday 10/22/20 @ 12:2 PM
✅
274kj
82rpm
53%
22mph
Tuesday 9/8/20 @ 11:56 PM
227kj
79rpm
43%
18mph
Thursday 8/20/20 @ 9:59 PM
✅
295kj
83rpm
46%
20mph
Sunday 2/2/20 @ 3:9 PM
243kj
77rpm
38%
15mph
Wednesday 7/1/20 @ 12:14 PM
✅
386kj
84rpm
43%
19mph
Workouts
207
kj
Wednesday 1/3/24
313
kj
Monday 5/1/23
202
kj
Tuesday 4/27/21
203
kj
Friday 4/1/22
328
kj
Wednesday 1/20/21
227
kj
Tuesday 9/8/20
243
kj
Sunday 2/2/20