Shake and Bake
VS
Workouts
Saturday 7/22/23 @ 1:34 PM
311kj
78rpm
41%
17mph
Thursday 5/20/21 @ 2:13 PM
✅
315kj
86rpm
39%
17mph
Sunday 4/24/22 @ 8:29 PM
✅
337kj
76rpm
44%
18mph
Monday 8/24/20 @ 7:41 PM
265kj
81rpm
38%
16mph
Sunday 2/20/22 @ 3:25 PM
✅
212kj
70rpm
54%
20mph
Wednesday 9/2/20 @ 12:45 PM
163kj
72rpm
46%
18mph
Wednesday 12/16/20 @ 12:21 PM
305kj
77rpm
41%
17mph
Wednesday 5/12/21 @ 1:56 PM
✅
307kj
80rpm
41%
17mph
Thursday 11/12/20 @ 12:44 PM
312kj
80rpm
40%
17mph
Saturday 7/24/21 @ 3:55 PM
✅
336kj
81rpm
41%
18mph
Wednesday 4/22/20 @ 4:30 PM
423kj
81rpm
41%
17mph
Wednesday 5/26/21 @ 1:21 PM
✅
457kj
82rpm
41%
18mph
Tuesday 11/10/20 @ 2:42 AM
✅
212kj
80rpm
41%
17mph
Friday 4/30/21 @ 12:48 PM
203kj
85rpm
39%
17mph
Monday 9/14/20 @ 10:5 PM
✅
196kj
87rpm
37%
17mph
Friday 2/12/21 @ 4:33 PM
156kj
87rpm
34%
15mph
Thursday 6/25/20 @ 11:49 PM
✅
195kj
90rpm
37%
17mph
Friday 8/14/20 @ 3:18 PM
160kj
85rpm
35%
15mph
Thursday 2/13/20 @ 1:41 AM
✅
173kj
66rpm
52%
19mph
Wednesday 8/12/20 @ 3:44 PM
154kj
75rpm
44%
18mph
abettanetta
#ATL #DST🔺#FAMU
77
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
23
Workouts
311
kj
Saturday 7/22/23
305
kj
Wednesday 12/16/20
312
kj
Thursday 11/12/20
203
kj
Friday 4/30/21
156
kj
Friday 2/12/21
160
kj
Friday 8/14/20