Shake and Bake
Workouts
Friday 10/8/21 @ 2:27 AM
230kj
82rpm
35%
15mph
Monday 10/4/21 @ 3:51 PM
✅
562kj
91rpm
47%
22mph
Sunday 5/30/21 @ 8:22 PM
478kj
83rpm
35%
15mph
Friday 9/10/21 @ 6:50 PM
✅
770kj
85rpm
43%
19mph
Saturday 4/10/21 @ 1:5 AM
152kj
93rpm
32%
15mph
Monday 5/10/21 @ 9:40 PM
✅
280kj
81rpm
46%
19mph
Tuesday 4/27/21 @ 11:16 PM
239kj
87rpm
33%
15mph
Sunday 5/2/21 @ 10:0 AM
✅
567kj
84rpm
50%
22mph
Sunday 2/28/21 @ 11:5 PM
452kj
83rpm
35%
15mph
Sunday 3/7/21 @ 11:0 AM
✅
1146kj
85rpm
50%
22mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Tuesday 2/16/21 @ 12:0 PM
✅
808kj
88rpm
50%
22mph
Tuesday 1/19/21 @ 3:3 AM
212kj
81rpm
34%
15mph
Sunday 1/17/21 @ 8:17 PM
✅
517kj
82rpm
49%
21mph
Thursday 9/24/20 @ 12:30 AM
311kj
82rpm
35%
15mph
Wednesday 9/23/20 @ 5:38 PM
✅
640kj
85rpm
47%
20mph
Thursday 7/30/20 @ 2:51 AM
205kj
86rpm
33%
14mph
Wednesday 9/2/20 @ 5:0 PM
✅
444kj
86rpm
45%
20mph
Thursday 5/21/20 @ 4:11 AM
144kj
85rpm
34%
15mph
Tuesday 4/28/20 @ 6:57 PM
✅
234kj
84rpm
41%
18mph
Workouts
230
kj
Friday 10/8/21
478
kj
Sunday 5/30/21
152
kj
Saturday 4/10/21
452
kj
Sunday 2/28/21
212
kj
Tuesday 1/19/21
205
kj
Thursday 7/30/20